Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 201
Search took 0.10 seconds.
Search: Posts Made By: jacs
Forum: General Discussion 11-10-12, 06:55 PM
Replies: 71
Views: 9,593
Posted By jacs
I asked KCM on her forum about a rotation for an...

I asked KCM on her forum about a rotation for an imminent bike ride, and she responded rapidly with some suggestions. They were good suggestions, and it felt kind of special to follow some...
Forum: Clothing, Shoes, Equipment, Gear 11-06-12, 05:50 AM
Replies: 5
Equipment Bicycle
Views: 2,687
Posted By jacs
Shirley62 covered some really good points....

Shirley62 covered some really good points. Another thing to look for is a bike with a good range of lower gears if there is any chance of hilly rides.

I hope you find a great bike for you - I ride...
Forum: General Discussion 10-22-12, 01:19 AM
Replies: 16
Views: 1,395
Posted By jacs
KCM plateau buster wo#1 Will go heavier next time...

KCM plateau buster wo#1 Will go heavier next time but still a good workout.

J
Forum: General Discussion 10-20-12, 05:56 AM
Replies: 15
Views: 5,709
Posted By jacs
I used the lower body section of KCM split...

I used the lower body section of KCM split session regularly for a few months and it was effective. There is band work which can be done without a band but she does standing leg presses which only...
Forum: General Discussion 10-19-12, 09:49 AM
Replies: 14
Views: 1,290
Posted By jacs
Pump & cxworx express versions at the gym

Pump & cxworx express versions at the gym
Forum: General Discussion 10-18-12, 02:29 AM
Replies: 18
Views: 1,093
Posted By jacs
Smile It was national ride2work day so I cycled to work...

It was national ride2work day so I cycled to work and had fun at the free breakfast
Forum: General Discussion 10-17-12, 01:58 AM
Replies: 11
Views: 1,467
Posted By jacs
Les Mills Body Attack class j

Les Mills Body Attack class
j
Forum: General Discussion 10-16-12, 01:51 AM
Replies: 17
Views: 1,092
Posted By jacs
Bike ride to work kettlebells class at gym

Bike ride to work
kettlebells class at gym
Forum: General Discussion 10-15-12, 01:37 AM
Replies: 16
Views: 1,078
Posted By jacs
Bike ride at the beach in the sunshine j

Bike ride at the beach in the sunshine

j
Forum: General Discussion 10-13-12, 02:39 PM
Replies: 15
Views: 1,461
Posted By jacs
Fit in 15 arms. I had forgotten how fast the pace...

Fit in 15 arms. I had forgotten how fast the pace is.
Forum: General Discussion 10-12-12, 02:47 PM
Replies: 16
Views: 1,588
Posted By jacs
Cx worx at the gym cycled home from work

Cx worx at the gym
cycled home from work
Forum: General Discussion 10-11-12, 02:58 PM
Replies: 15
Views: 1,238
Posted By jacs
Bootcamp Boogie and pump at the gym J

Bootcamp Boogie and pump at the gym

J
Forum: General Discussion 10-09-12, 04:11 PM
Replies: 18
Views: 1,344
Posted By jacs
2 gym classes - Pump and Body Attack Fun!

2 gym classes - Pump and Body Attack

Fun!
Forum: General Discussion 10-04-12, 05:16 PM
Replies: 43
Views: 7,999
Posted By jacs
In Family Walk Leslie has a couch in the...

In Family Walk Leslie has a couch in the background. Her Mom and some other guy are sitting on it, so I suppose there is enough justification.

Unless the whole spectators in a workout counts as an...
Forum: General Discussion 09-25-12, 04:57 PM
Replies: 14
Views: 928
Posted By jacs
Bike ride along the beach to a distant train...

Bike ride along the beach to a distant train station. Another shorter bike ride on the way home.
Forum: General Discussion 09-24-12, 03:20 AM
Replies: 8
Views: 1,200
Posted By jacs
Im also in australia and ordered sts with xtrain....

Im also in australia and ordered sts with xtrain. got sts in 2 weeks too.
Forum: General Discussion 09-22-12, 06:52 PM
Replies: 10
Views: 1,223
Posted By jacs
I have xbox and wii. I still love wii the best,...

I have xbox and wii. I still love wii the best, but mostly because of walk it out. We rarely use wbox kinect except for the disney game.
Forum: General Discussion 09-20-12, 05:22 PM
Replies: 29
Views: 4,618
Posted By jacs
I recently joined a gym near work so that I can...

I recently joined a gym near work so that I can increase my exercise time. Im struggling to get into a routine with it- I'm having major exercise in public issues - but hopefully once I'm in the...
Forum: General Discussion 09-16-12, 03:03 PM
Replies: 1
Views: 2,007
Posted By jacs
folding bikes

Hi, I'm looking at buying a folding bike to cycle part way to work and for general riding. It is going to be my main bike so I want something that I can comfortably ride longer distances on too. I'm...
Forum: General Discussion 09-05-12, 05:17 PM
Replies: 39
Views: 3,798
Posted By jacs
Walk it out an outdoor bike ride or dog walk ...

Walk it out
an outdoor bike ride or dog walk
KCM start here
or something with good music.
Showing results 1 to 20 of 201

 
Forum Jump

All times are GMT -5. The time now is 10:13 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness