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Search: Posts Made By: kimf
Forum: General Discussion 03-19-24, 05:27 AM
Replies: 71
Views: 7,811
Posted By kimf
I understand the importance of being able to...

I understand the importance of being able to hinge as a functional movement and I know it targets the glutes. But I also have weak hip flexors so for me doing a lunge or split squat in an upright...
Forum: General Discussion 12-10-23, 09:35 AM
Replies: 262
Views: 36,993
Posted By kimf
This data does look a little suspicious. ...

This data does look a little suspicious.

https://socialblade.com/youtube/c/liftwithcee
Forum: General Discussion 12-05-23, 09:23 AM
Replies: 262
Views: 36,993
Posted By kimf
The irony is people are probably downloading her...

The irony is people are probably downloading her 30 minute workouts knowing that she will probably delete them at some point. So she isn't getting "views" or engagement or whatever because they are...
Forum: General Discussion 10-19-23, 06:54 AM
Replies: 48
Views: 9,798
Posted By kimf
Ahh these look so good! I'm still loving...

Ahh these look so good! I'm still loving Condition so now what am I going to do! LOL
Forum: General Discussion 10-15-23, 05:06 AM
Replies: 48
Views: 9,798
Posted By kimf
Wow, Mofirmer thank you for sharing that. That...

Wow, Mofirmer thank you for sharing that. That is so nice!

I think Jessica stays up with latest exercise research, it is evident in her workouts. But for her to take the time to share something...
Forum: General Discussion 10-14-23, 01:24 PM
Replies: 48
Views: 9,798
Posted By kimf
Firmdancer & Leonana, I totally agree! I have...

Firmdancer & Leonana, I totally agree! I have been feeling some DOMS in new ways from the Condition workouts. That lunge to standing move had me sore for 3 days, lol. I feel muscles working that I...
Forum: General Discussion 10-09-23, 07:33 PM
Replies: 48
Views: 9,798
Posted By kimf
Lori what did she say that was "less than nice"? ...

Lori what did she say that was "less than nice"? Jessica is always so cordial and friendly, I'm surprised you would get anything less than a professional response from her? :confused:

I continue...
Forum: General Discussion 10-05-23, 09:39 AM
Replies: 20
Views: 2,368
Posted By kimf
I'm excited about these more now that I've...

I'm excited about these more now that I've previewed them. Looks like there are 10 new workouts and they are all total body but each with a different emphasis. I did the Balance one today and I...
Forum: General Discussion 10-03-23, 05:51 AM
Replies: 20
Views: 2,368
Posted By kimf
I'm not super excited after viewing the Condition...

I'm not super excited after viewing the Condition preview, but there will be some in there that I will use, such as the balance, upper back/shoulders, glute focused workouts. But a whole workout for...
Forum: General Discussion 07-02-23, 09:43 AM
Replies: 118
Views: 17,882
Posted By kimf
New video posted today - "Fusion Flow Propio". I...

New video posted today - "Fusion Flow Propio". I decided to make that my workout today and wow it was a challenge for me! Anyone else?

It is supposed to work on proprioception and I suppose I...
Forum: General Discussion 06-27-23, 09:42 AM
Replies: 6
Views: 865
Posted By kimf
I agree... I think the website is still a work in...

I agree... I think the website is still a work in progress!

The "Collections" page is great though - lays all the workouts out for the week, really easy.
Forum: General Discussion 06-26-23, 11:21 AM
Replies: 118
Views: 17,882
Posted By kimf
I hope you love it as much as I do! I could do...

I hope you love it as much as I do! I could do her fusion workouts every day, and now we have so many to choose from. They are the best!
Forum: General Discussion 06-26-23, 11:13 AM
Replies: 118
Views: 17,882
Posted By kimf
Dumbbells, resistance bands, small soft ball, and...

Dumbbells, resistance bands, small soft ball, and there is one cardio step workout. I think that is everything?

She shows a lot of modifications if you don't have a ball or bands. I for the most...
Forum: General Discussion 06-23-23, 06:38 AM
Replies: 118
Views: 17,882
Posted By kimf
I really don't think you'll regret it! ...

I really don't think you'll regret it! Especially if you enjoy her fusion type workouts. Those are my favorites and where I think Jessica really is at her best!
Forum: General Discussion 06-23-23, 05:54 AM
Replies: 118
Views: 17,882
Posted By kimf
I did not finish Lift and Shift either, and I...

I did not finish Lift and Shift either, and I have not revisited it. I don't know why, I just couldn't do them. I love her newer offerings though, especially Build! They are challenging in a...
Forum: General Discussion 06-21-23, 09:06 AM
Replies: 118
Views: 17,882
Posted By kimf
Is anyone else loving Jessica's new content as...

Is anyone else loving Jessica's new content as much as I am? :sun:

I'm still making my way through the Build workouts and she's already added some from her new Summer series!

I love everything...
Forum: General Discussion 05-06-23, 11:14 AM
Replies: 24
Views: 3,328
Posted By kimf
I'm a fan too! I like the slower paced workouts...

I'm a fan too! I like the slower paced workouts and also the blue set/background and her calm demeanor. She really seems like a nice person too, I enjoyed the Q&A.

She does have Venmo information...
Forum: General Discussion 03-14-23, 09:31 AM
Replies: 32
Views: 5,450
Posted By kimf
I am signed up for her emails but did not get...

I am signed up for her emails but did not get this one? Thank you for sharing this news!

I'm excited for whatever Jessica puts out! :sun:
Forum: General Discussion 02-23-23, 09:43 AM
Replies: 278
New/Upcoming Release New Lift with Cee Program!!
Views: 40,129
Posted By kimf
I agree, it is just an odd marketing strategy. I...

I agree, it is just an odd marketing strategy. I still do some of Jessica Smith's old YouTube videos, some are 11 years old and have terrible production quality but I am grateful she has left them...
Forum: General Discussion 02-23-23, 08:17 AM
Replies: 278
New/Upcoming Release New Lift with Cee Program!!
Views: 40,129
Posted By kimf
I was really enjoying her workouts but I have...

I was really enjoying her workouts but I have unsubscribed. I can't deal with her anymore.

This is from a caption on a recent Instagram post of hers: "Many people think they need more leg work...
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