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Search: Posts Made By: Anny
Forum: Challenges and Check-ins 11-19-20, 05:41 AM
Replies: 318
Views: 10,360
Posted By Anny
Paine and Beth thanks for the update on the...

Paine and Beth thanks for the update on the pandemic situation in your states. It seems much different than the situation here, with more cases and risks.

Pull ups have always been difficult for...
Forum: Challenges and Check-ins 11-18-20, 03:27 PM
Replies: 318
Views: 10,360
Posted By Anny
Beth thanks for sharing the hump day funny - made...

Beth thanks for sharing the hump day funny - made me smile! I also hope your co-worker who tested positive for COVID is okay.

Paine do laws in your state prohibit family gatherings?

Linda I...
Forum: Challenges and Check-ins 11-16-20, 03:30 PM
Replies: 318
Views: 10,360
Posted By Anny
cyanaso sorry to hear about your loss. Thinking...

cyanaso sorry to hear about your loss. Thinking of you.

Paine that yoga video sounds like something I would like. I am bookmarking it now. I am sorry to hear about the COVID blues as well.

Pat...
Forum: Challenges and Check-ins 11-15-20, 12:59 AM
Replies: 318
Views: 10,360
Posted By Anny
Nice to see you, Garrie. Glad to hear your...

Nice to see you, Garrie. Glad to hear your workouts are still going strong.

Beth and Paine I hope you both feel better.

Pam that video chats sounds like fun!

Sunday afternoon here and my two...
Forum: Challenges and Check-ins 11-12-20, 03:05 PM
Replies: 318
Views: 10,360
Posted By Anny
Beth, Paine and Sandra I am sorry to hear you...

Beth, Paine and Sandra I am sorry to hear you have been struggling. And ugh re the speeding ticket, too, Beth.

Linda I did two miles from Leslie’s 5 Day Walk Plan the other day and enjoyed her...
Forum: Challenges and Check-ins 11-10-20, 01:48 AM
Replies: 318
Views: 10,360
Posted By Anny
Pam it is frustrating to get that error! I hope...

Pam it is frustrating to get that error! I hope your hip improves.

Sandra I had Jane Fondaís Complete Workout on VHS. I hear you about that frantic feel of Jessicaís interval workout: I dislike ...
Forum: Challenges and Check-ins 11-09-20, 03:11 PM
Replies: 318
Views: 10,360
Posted By Anny
Hi everyone, Iíve had trouble signing into VF -...

Hi everyone, Iíve had trouble signing into VF - not sure why but it seems to be fixed now.

Iím still continuing my Joyce Vedral rotation, alongside walking or Leslie for cardio. Last week I did...
Forum: Challenges and Check-ins 11-01-20, 03:16 PM
Replies: 318
Views: 10,360
Posted By Anny
Thank you, Paine, for the start. Enjoy your...

Thank you, Paine, for the start. Enjoy your weather!

Sandra I like the sound of the Jessica rotation; it also gives you options to add in other workouts.

I’m thinking of doing an all Joyce...
Forum: Challenges and Check-ins 10-30-20, 07:54 PM
Replies: 308
Views: 9,906
Posted By Anny
Beth I’ve been to South Australia once and two...

Beth I’ve been to South Australia once and two sons are coming to Sydney in two weeks . I hope to also get back there for a weekend in December. I’m still not able to go to Western Australia to see...
Forum: Challenges and Check-ins 10-29-20, 11:27 PM
Replies: 308
Views: 9,906
Posted By Anny
Congrats to Pam and Beth on their win! Pat...

Congrats to Pam and Beth on their win!

Pat very nice to hear that you had a good sleep.

Paine I hope your motivation returns!

Carolyn a focus on core for November sounds like a great idea. ...
Forum: Challenges and Check-ins 10-26-20, 03:22 PM
Replies: 308
Views: 9,906
Posted By Anny
Sandra I think that the idea of finishing off the...

Sandra I think that the idea of finishing off the month with stretch workouts sounds just heavenly.

Pat that’s so annoying about the oven.

Paine I hope you are sleeping better. I had a restless...
Forum: General Discussion 10-22-20, 07:23 PM
Replies: 45
Views: 3,041
Posted By Anny
Thank you! :)

Thank you! :)
Forum: General Discussion 10-22-20, 05:19 PM
Replies: 45
Views: 3,041
Posted By Anny
I love reading peopleís workout plans - they give...

I love reading peopleís workout plans - they give me inspiration.

Iím thinking about a Joyce Vedral rotation for November- I do a a Joyce workout one or two days a week currently but remember...
Forum: Challenges and Check-ins 10-22-20, 03:20 PM
Replies: 308
Views: 9,906
Posted By Anny
Hi everyone, catching up on posts. Happy...

Hi everyone, catching up on posts.

Happy (belated) birthday to Pam!

Carolyn I’ve tried that Sarah Beth practice before and it felt good.

Sandra glad to hear you have your car back.

Pat I...
Forum: Challenges and Check-ins 10-17-20, 03:41 PM
Replies: 308
Views: 9,906
Posted By Anny
Beth it sounds like your yoga class went well....

Beth it sounds like your yoga class went well. And argh! re the cold.

You asked about any COVID spikes here- things have been pretty stabilised for awhile now, even in the state of Victoria ( the...
Forum: Challenges and Check-ins 10-15-20, 03:37 PM
Replies: 308
Views: 9,906
Posted By Anny
Pat yes, I’m in Sydney, Australia, and it is...

Pat yes, I’m in Sydney, Australia, and it is spring (finally, as I hate winters and cold! Lol).

Sherry and Paine I’ve ‘Joni O’ed’ YouTube and paper workouts: just started the routine or practice...
Forum: Challenges and Check-ins 10-14-20, 03:19 PM
Replies: 308
Views: 9,906
Posted By Anny
Pam and Beth I donít know if you read this when...

Pam and Beth I donít know if you read this when you googled Wollongong, but locals there often call it Ďthe Gongí! I love living near water in the Sydney Harbour and the harbour views from my...
Forum: General Discussion 10-14-20, 07:25 AM
Replies: 18
Views: 1,132
Posted By Anny
I do a Joyce strength workout typically a couple...

I do a Joyce strength workout typically a couple of days a week, each week, but I use her books and mix and match as suits. I love her no nonsense approach to basic weight training pyramid style.
Forum: Challenges and Check-ins 10-14-20, 06:21 AM
Replies: 308
Views: 9,906
Posted By Anny
I’ve been away for the last few days for work, to...

I’ve been away for the last few days for work, to Wollongong (a small city about 2 hours drive from home). I stayed at a motel near the beach and while work hours were long so I didn’t get in a swim,...
Forum: Challenges and Check-ins 10-11-20, 04:01 PM
Replies: 308
Views: 9,906
Posted By Anny
cyana nice to hear from you! Iíll have to check...

cyana nice to hear from you! Iíll have to check out that 17 minute workout. Oh and I was in Hindley St in a coffee shop when I was in Adelaide!

Paine, I also hope Sandra is okay.

Beth yesterday...
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