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Search: Posts Made By: DHKWriter
Forum: General Discussion 02-03-19, 09:40 PM
Replies: 366
Views: 54,157
Posted By DHKWriter
I did Cardio Party Calorie Crush today and LOVED...

I did Cardio Party Calorie Crush today and LOVED it. And also loved the revelation that ALL THE CALORIE CRUSHES are different! :sun: I can't wait to try them all.

All in all, I'm loving this set...
Forum: General Discussion 01-30-19, 11:57 PM
Replies: 366
Views: 54,157
Posted By DHKWriter
What is VF Roost? Donna

What is VF Roost?

Donna
Forum: General Discussion 01-30-19, 07:58 PM
Replies: 366
Views: 54,157
Posted By DHKWriter
Agreed! She finally threw in some different...

Agreed! She finally threw in some different punches! I did the premix without the drills and it was perfect.

Donna H
Forum: General Discussion 01-14-19, 07:44 PM
Replies: 366
Views: 54,157
Posted By DHKWriter
I also did this one today and did the whole thing...

I also did this one today and did the whole thing without gasping or feeling any dread; it's been a while since I could say that about anything 40 minutes long. Love that there were no push-ups and...
Forum: General Discussion 01-12-19, 11:00 AM
Replies: 17
Views: 1,916
Posted By DHKWriter
G-Force and more complex CUA tapes, both step and...

G-Force and more complex CUA tapes, both step and hi-lo. I'd be happy to cover
the costs.

Donna H
Forum: General Discussion 01-10-19, 05:36 PM
Replies: 17
Views: 1,916
Posted By DHKWriter
It already has! Donna H

It already has!

Donna H
Forum: General Discussion 01-07-19, 11:58 PM
Replies: 50
Views: 4,265
Posted By DHKWriter
Three old CIAs on eBay. I did get my daughter a...

Three old CIAs on eBay. I did get my daughter a month of Gixo for Christmas, and she LOVES it.

Donna H
Forum: General Discussion 01-07-19, 07:52 PM
Replies: 17
Views: 1,916
Posted By DHKWriter
I do have Philip Gray on DVD, and just picked up...

I do have Philip Gray on DVD, and just picked up another on eBay yesterday, along with an older CIA I know I used to have.

I still have a VHS set up and still use all those old favorites, but kick...
Forum: General Discussion 01-07-19, 07:47 PM
Replies: 22
Views: 2,388
Posted By DHKWriter
To your renewed health! And also your profound...

To your renewed health! And also your profound generosity.

I'm on a perennial search for older, dancy choreo--step or floor. Think late nineties, early 2000s. And especially G-Force, which seemed...
Forum: General Discussion 01-06-19, 04:13 PM
Replies: 17
Views: 1,916
Posted By DHKWriter
I have some still but I'm just looking for...

I have some still but I'm just looking for variety with a little less intensity. Tried to get some old G-Force but they're gone so now I'm trying this.

Donna H
Forum: General Discussion 01-06-19, 03:50 PM
Replies: 17
Views: 1,916
Posted By DHKWriter
So that feeling when you're so old

that you want to start buying some old CIA videos that you let go years ago because they were too easy, and you can literally go read your own twenty-year-old reviews to make sure they were ones you...
Forum: General Discussion 11-08-18, 08:24 AM
Replies: 20
Views: 3,402
Posted By DHKWriter
After so many years of intense exercise, it's so...

After so many years of intense exercise, it's so hard to admit that we can't do what we used to do! I haven't worked out with a HRM in a long time, so I think I'm going to get another one and see if...
Forum: General Discussion 11-08-18, 08:22 AM
Replies: 20
Views: 3,402
Posted By DHKWriter
I think you misunderstood my post.

I think you misunderstood my post.
Forum: General Discussion 11-08-18, 12:52 AM
Replies: 20
Views: 3,402
Posted By DHKWriter
I mean it's not like it happened overnight; it's...

I mean it's not like it happened overnight; it's probably been over time. I think that the problem is I keep trying to do the same workouts I always did and over time, I've come to realize that I...
Forum: General Discussion 11-07-18, 06:28 PM
Replies: 20
Views: 3,402
Posted By DHKWriter
Talk to me about diminished cardio capacity with age

I have really begun to notice this. Is it me? Is it normal? How have you adjusted? I've been thinking about taking a pair of risers out of my step; is that admitting defeat?

Weight-wise, I can do...
Forum: General Discussion 07-13-18, 11:04 AM
Replies: 775
Views: 163,723
Posted By DHKWriter
oh wow... once my back is totally healed, I may...

oh wow... once my back is totally healed, I may have to get subscription just for that! I miss advanced step choreo!

Donna H
Forum: General Discussion 06-17-18, 08:47 PM
Replies: 714
Views: 114,830
Posted By DHKWriter
I love that Joan Pitt video! The choreo is so fun...

I love that Joan Pitt video! The choreo is so fun and moves fast. And agree the other two segments don't quite measure up.

I wonder if I could pay you to record G-Force Ultimate Hi/Lo. I got rid...
Forum: General Discussion 06-08-18, 11:48 PM
Replies: 25
Views: 4,025
Posted By DHKWriter
Seeking any G-Force videos

Desperate to find old G-Force videos. Have lots to trade and am willing to let pretty much any of it go.

Donna H
Forum: General Discussion 06-08-18, 11:26 PM
Replies: 11
Views: 2,656
Posted By DHKWriter
Aw, but what happened to her husband? And...

Aw, but what happened to her husband?

And all the videos only like four minutes long?

Donna H
Forum: General Discussion 05-29-18, 06:33 PM
Replies: 54
Views: 9,426
Posted By DHKWriter
OMG, I don't even thing I've seen or heard of...

OMG, I don't even thing I've seen or heard of Advanced Cardio Blast! Who's the instructor?

Donna H
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