Forum: General Discussion
01-19-14, 09:18 AM
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Replies: 145
Views: 36,073
Athlete 1
Quad 1 (2 times)
Running Lunge ...
Athlete 1
Quad 1 (2 times)
Running Lunge
Prisoner Squat (weights behind head, arms overhead and elbows bent)
Renegade Row
Backstroke (knees bent) and Boat (low)
Quad 2 (2 times)
Shuffle...
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Forum: General Discussion
01-19-14, 09:17 AM
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Replies: 145
Views: 36,073
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Forum: General Discussion
01-19-14, 08:53 AM
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Replies: 145
Views: 36,073
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Forum: General Discussion
01-12-14, 04:33 PM
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Replies: 145
Views: 36,073
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Forum: General Discussion
01-12-14, 03:10 PM
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Replies: 145
Views: 36,073
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Forum: General Discussion
03-03-13, 07:39 PM
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Replies: 4
Views: 775
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Forum: General Discussion
03-01-13, 05:53 PM
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Replies: 20
Views: 2,299
I just posted in another thread about my time...
I just posted in another thread about my time with YogaToday - but wanted to update here too. Thank you to Marta and Deanna for the encouragement to try YT - I enjoyed it!
I just finished a month...
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Forum: General Discussion
03-01-13, 05:37 PM
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Replies: 7
Views: 1,789
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Forum: General Discussion
02-11-13, 10:28 PM
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Replies: 16
Views: 5,711
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Forum: General Discussion
02-11-13, 06:24 PM
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Replies: 16
Views: 5,711
Danielle - "Easy Street" is not so easy in the...
Danielle - "Easy Street" is not so easy in the beginning of the practice - chapters 2 & 3 have some very long holds in warrior II position. You may want to skip those and start up again at chapter 4...
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Forum: General Discussion
02-11-13, 06:04 PM
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Replies: 16
Views: 5,711
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Forum: General Discussion
02-11-13, 05:29 PM
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Replies: 16
Views: 5,711
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Forum: General Discussion
01-27-13, 03:15 PM
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Replies: 20
Views: 2,299
Marta - Thanks so much for your impressions! ...
Marta - Thanks so much for your impressions!
Yes, I do think we have similar tastes. Adi sounds great. I need "calm" and like the Iyengar influence - and especially like the no "fussy or weird." ;)...
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Forum: General Discussion
01-27-13, 10:29 AM
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Replies: 7
Views: 2,439
FirmDancer - Thanks for the update. I got the...
FirmDancer - Thanks for the update. I got the same offer and may do the free trial. I like Petra and Michele Dozois, and some of the other instructors look great too.
Fitnessglo uses the same...
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Forum: General Discussion
01-27-13, 10:22 AM
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Replies: 20
Views: 2,299
Marta - I'm going to do the YT trial and see! ...
Marta - I'm going to do the YT trial and see!
It really is all about the teacher for me. From a look at the YT teacher bios, I think Adi is closest to what I like. I don't do well with kundalini...
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Forum: General Discussion
01-27-13, 10:18 AM
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Replies: 12
Views: 3,585
FirmDancer - They announced it on their FB page...
FirmDancer - They announced it on their FB page very recently. The App is great - I've downloaded my 10 favorites and it works perfectly. Yes, this is a great addition to an already stellar service....
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Forum: General Discussion
01-26-13, 04:05 PM
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Replies: 12
Views: 3,585
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Forum: General Discussion
01-26-13, 04:02 PM
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Replies: 12
Views: 3,585
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Forum: General Discussion
01-26-13, 03:05 PM
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Replies: 20
Views: 2,299
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Forum: General Discussion
01-26-13, 02:56 PM
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Replies: 12
Views: 3,585
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