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Search: Posts Made By: Susan G.
Forum: General Discussion 01-10-24, 07:41 AM
Replies: 45
Views: 2,351
Posted By Susan G.
I joined as VF was moving to its second software,...

I joined as VF was moving to its second software, I don’t know the year. I believe I was looking for discussion of my newly acquired Kathy Smith video. VF was my first social media connection.
Forum: General Discussion 01-09-24, 05:10 PM
Replies: 53
Views: 4,942
Posted By Susan G.
She was an intrepid yogi, doing inversions into...

She was an intrepid yogi, doing inversions into her 60s or maybe 70s and exploring the work of Loren Fishman, yoga for osteoporosis. If I recall correctly, she and her husband had grand adventures...
Forum: General Discussion 10-01-22, 12:00 PM
Replies: 24
Views: 6,226
Posted By Susan G.
For give-away, prefer in person

At age 71, have to face that I won't use many videos again.

If you can drive to Fairfield County CT, I have a large collection for give-away, for you to sell-trade-gift however you chose. I'd...
Forum: General Discussion 08-11-22, 05:01 PM
Replies: 72
Views: 10,967
Posted By Susan G.
If you're within striking distance of southwest...

If you're within striking distance of southwest Connecticut, I have much to give away.
Forum: General Discussion 07-12-22, 10:47 AM
Replies: 72
Views: 10,967
Posted By Susan G.
Same

Same situation. I have lots for give-away which I prefer to o block rather than piecemeal.
Forum: General Discussion 11-10-21, 06:07 PM
Replies: 6
Views: 2,616
Posted By Susan G.
Yoga to address bone loss

My friend Karen Rile used her own severe hip break to launch an exploration of yoga to address bone loss. Now in teacher training, she offers a YouTube video which she hopes will be the first of a...
Forum: General Discussion 11-10-21, 05:43 PM
Replies: 15
Views: 2,295
Posted By Susan G.
Hi D...I've long been absent here dealing with...

Hi D...I've long been absent here dealing with knee arthritis which began five years ago when I was 65.

Knee problems appeared a year and a half apart, each first feeling like a persistent...
Forum: General Discussion 06-09-20, 12:54 PM
Replies: 219
Views: 51,607
Posted By Susan G.
Between a fatiguing neuro-muscular condition that...

Between a fatiguing neuro-muscular condition that never was diagnosed and now meniscus tears in both knees, I'm decidedly unfit. But I still use the forum as a resource reading about some piece of...
Forum: General Discussion 10-01-17, 05:49 PM
Replies: 33
Views: 7,276
Posted By Susan G.
Serena's letter to her mother was distributed...

Serena's letter to her mother was distributed shortly after publication Maria Sharapova's fixated and snarky book, which made numerous bitter references to Serena and her body. I personally found...
Forum: General Discussion 07-11-17, 04:43 PM
Replies: 8
Views: 1,507
Posted By Susan G.
My PT uses Perform Better loops.

My PT uses Perform Better loops.
Forum: General Discussion 03-03-17, 03:55 PM
Replies: 36
Views: 10,214
Posted By Susan G.
I do a loop series my physical therapist gave me...

I do a loop series my physical therapist gave me for a meniscus tear. I happen to use Perform Better loops, which come in three colors. It's good to have a spare, because they break occasionally.

...
Forum: General Discussion 01-14-17, 07:02 PM
Replies: 85
Views: 13,393
Posted By Susan G.
I'm so sorry you have to deal with this. I've had...

I'm so sorry you have to deal with this. I've had a couple of bullies in music and writing classes, and unfortunately the instructors' vanity might have been more hindrance than help.

The first...
Forum: General Discussion 12-19-16, 03:08 PM
Replies: 71
Views: 19,328
Posted By Susan G.
I struggle with insomnia too. Yamuna or Jill...

I struggle with insomnia too. Yamuna or Jill Miller's Yoga Tuneup balls sometimes help. Yamuna even has streaming in-bed routines.
Forum: General Discussion 08-19-16, 06:55 AM
Replies: 55
Views: 14,838
Posted By Susan G.
http://www.nytimes.com/2016/08/17/sports/olympics/...

http://www.nytimes.com/2016/08/17/sports/olympics/kate-grace-runner-kathy-smith-mother-inspiration.html

Article in NY Times
Forum: General Discussion 05-15-16, 01:25 PM
Replies: 25
Views: 3,595
Posted By Susan G.
Thank you Wendy, and all who've had a role in...

Thank you Wendy, and all who've had a role in running this site. VF has long been the most constructive, life changing visit in my internet travels.
Forum: General Discussion 05-13-16, 03:28 PM
Replies: 9
Views: 1,313
Posted By Susan G.
Hope this helps. ...

Hope this helps.
http://96.30.11.231/~vfwnk/forum/showthread.php?t=214185
Forum: General Discussion 03-29-16, 03:00 PM
Replies: 20
Views: 3,525
Posted By Susan G.
I'm not in great shape and had this happen many...

I'm not in great shape and had this happen many times when I ramp up a bit. I have an enjoyable workout and boom, sinus infection to halt my momentum. I've read about post-exertion malaise that fibro...
Forum: General Discussion 03-22-16, 09:23 PM
Replies: 28
Views: 3,030
Posted By Susan G.
Thinking of you. The world grieves with you.

Thinking of you. The world grieves with you.
Forum: General Discussion 03-08-16, 04:09 PM
Replies: 30
Views: 8,274
Posted By Susan G.
Coffee quit me after I got amoebic dysentery...

Coffee quit me after I got amoebic dysentery about 25 years ago. Once in a while I have a cappuccino--some coffee with my milk. I miss it, but the discomfort leaves me no choice. There are some...
Forum: General Discussion 01-24-16, 12:20 PM
Replies: 268
Views: 29,430
Posted By Susan G.
Sending thoughts and strength to Jane and her...

Sending thoughts and strength to Jane and her family.
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