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Showing results 1 to 20 of 155 Search took 0.01 seconds. Search: Posts Made By: JanaK

Forum: General Discussion 03-17-24, 05:53 PM

Replies: 50 Lee Holden's 30 day challenge, let's go! Views: 2,678 Posted By JanaK I do one episode of Classical Stretch Season 12... I do one episode of Classical Stretch Season 12 and then the Lee Holden 30 day Challenge. Same as the day of the month for both. Works great because I don't have to decide what workout to do. ...

Forum: General Discussion 02-25-24, 02:26 PM

Replies: 35 What DVD(s) have you bought lately…Keepers or trade? Views: 4,132 Posted By JanaK I recently bought Lee Holden's Better Balance. I... I recently bought Lee Holden's Better Balance. I really like the background, I think it is in Croatia. And it seems more "balanced" than some of the other more arm-heavy ones. There was a lot of...

Forum: General Discussion 05-04-23, 12:30 PM

Replies: 7 Essentrics Challenge Views: 1,809 Posted By JanaK I wish they hadn't taken that down. It was the... I wish they hadn't taken that down. It was the only new one for the challenge. They need to do better.

Forum: General Discussion 04-28-23, 09:27 AM

Replies: 7 Essentrics Challenge Views: 1,809 Posted By JanaK Essentrics Challenge I noticed there is a new 10 day challenge led by Meg starting Monday so I am signing up again. Also have to try the new Gail workout. And there are two advanced Meg live workouts from this week...

Forum: General Discussion 03-23-23, 09:19 AM

Replies: 19 Upcoming Essentrics Challenge Views: 3,886 Posted By JanaK I don't like the boring backgrounds either. I... I don't like the boring backgrounds either. I know the production quality isn't the best, but I think they should leave all of Meg's outside workouts on the site permanently. It's dumb to remove...

Forum: General Discussion 03-22-23, 07:14 PM

Replies: 19 Upcoming Essentrics Challenge Views: 3,886 Posted By JanaK I think pausing is just canceling with a date in... I think pausing is just canceling with a date in the future you set to restart, but you can cancel that before it restarts if you want. I don't think you have access to the videos during a pause or...

Forum: General Discussion 03-22-23, 03:05 PM

Replies: 19 Upcoming Essentrics Challenge Views: 3,886 Posted By JanaK I paused my subscription. I don't like the live... I paused my subscription. I don't like the live workouts. They need some new pre-filmed content. Or maybe a season 15.

Forum: General Discussion 03-08-23, 08:07 AM

Replies: 9 Essentrics Instructors (other than Miranda or Sahra) Views: 1,900 Posted By JanaK Speaking of music, I like the music in the five... Speaking of music, I like the music in the five new aging backwards 4 workouts. I wonder if the instructors pick their own music or is that something someone else does later when editing the videos.

Forum: General Discussion 03-07-23, 07:25 PM

Replies: 9 Essentrics Instructors (other than Miranda or Sahra) Views: 1,900 Posted By JanaK Meg is my favorite. I think I have done all of... Meg is my favorite. I think I have done all of her workouts.

Forum: General Discussion 03-06-23, 09:07 PM

Replies: 9 Essentrics/Low Back Pain story Views: 1,748 Posted By JanaK I agree about it being life changing. I used to... I agree about it being life changing. I used to get back pain but haven't since I started doing CS /Essentrics. I've probably done episode 1020 a hundred times. The other day I woke up with...

Forum: General Discussion 03-01-23, 10:11 AM

Replies: 29 Mianda's New Book Views: 4,052 Posted By JanaK I really like it. I just skimmed through it, but... I really like it. I just skimmed through it, but it has step by step instructions and pictures for the trademark exercises and it lists which muscles they use. It is exactly what I hoped it would...

Forum: General Discussion 02-27-23, 08:27 AM

Replies: 29 Mianda's New Book Views: 4,052 Posted By JanaK It looks like there are about four new half-hour ... It looks like there are about four new half-hour Aging Backwards 4 workouts on Essentrics TV. And two beginner short ones. I think they go with the PBS special.

Forum: General Discussion 01-15-23, 02:49 PM

Replies: 5 Question about Miranda's new book Views: 1,417 Posted By JanaK Question about Miranda's new book https://www.amazon.com/Miracle-Flexibility-Head-Toe-Increase/dp/1668000164/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= We finally got fast internet so I am trying a month of Essentrics Streaming....

Forum: General Discussion 02-07-22, 09:49 PM

Replies: 119 New/Upcoming Release Essentrics Body Building Series Views: 48,007 Posted By JanaK I think the triceps dips are in the Essentrics... I think the triceps dips are in the Essentrics Barre video.

Forum: General Discussion 09-12-21, 06:30 PM

Replies: 16 Ellen Barrett downloads Views: 3,289 Posted By JanaK Ellen Barrett downloads I saw in Ellen's email that she has downloads now. Has anyone tried this? I never tried her subscrription because our internet is so slow.

Forum: General Discussion 01-11-14, 07:19 AM

Replies: 75 Article Link Women's difficulty with pull-ups is about more than biology Views: 14,545 Posted By JanaK We didn't have to do pullups, but when I was in... We didn't have to do pullups, but when I was in the military, each age category had different PRT standards.

Forum: General Discussion 10-05-13, 07:25 PM

Replies: 72 Jennifer Galardi discusses TA Views: 11,877 Posted By JanaK I agree with this. It makes her seem insecure... I agree with this. It makes her seem insecure and immature. I tried Jennifer Galardi's Ballet Body a few years ago and had to Joni-O it. It was just too boring. So she was already on my...

Forum: General Discussion 09-18-13, 05:42 PM

Replies: 105 New/Upcoming Release The Kettlebell Body DVD by Lauren Brooks Views: 26,744 Posted By JanaK I got the same "your order is complete" with no... I got the same "your order is complete" with no tracking number and I received it yesterday.

Forum: General Discussion 09-09-13, 05:25 PM

Replies: 6 Which Classical Stretch episodes are all floor work? Views: 1,612 Posted By JanaK Thank you for your help, Karen Jo! :sun: Thank you for your help, Karen Jo! :sun:

Forum: General Discussion 09-09-13, 04:19 PM

Replies: 6 Which Classical Stretch episodes are all floor work? Views: 1,612 Posted By JanaK Which Classical Stretch episodes are all floor work? I will be recovering from a minor procedure on my foot for at least the next week. Cant do much standing or walking but would like to do some kind of gentle sitting or laying down workout. Does...

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