Forum: Challenges and Check-ins
10-09-22, 07:01 AM
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Replies: 176
Views: 8,879
Hi everyone, I am going to join and hopefully...
Hi everyone, I am going to join and hopefully get some ideas for new workouts. I was an active member here when my kids were younger. I still workout barefoot however! I tore my rotator cuff 2...
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Forum: General Discussion
06-12-20, 08:21 AM
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Replies: 26
Views: 4,392
Just digging up this thread! Any brands or...
Just digging up this thread! Any brands or models under US$200? I am Canadian so I am guessing that threshold is a good mark for me. I need to be able to juice ginger root, greens, vegetables,...
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Forum: General Discussion
06-10-20, 06:37 AM
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Replies: 98
Views: 19,146
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Forum: General Discussion
06-10-20, 06:35 AM
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Replies: 33
Views: 8,820
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Forum: General Discussion
07-16-16, 08:52 AM
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Replies: 59
Views: 10,654
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Forum: General Discussion
07-16-16, 08:51 AM
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Replies: 59
Views: 10,654
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Forum: General Discussion
07-16-16, 08:02 AM
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Replies: 106
Views: 28,547
I'm almost 49 but apparently, according to my...
I'm almost 49 but apparently, according to my surgeon, have the arthritic feet of an 80 year old. I enjoy CS very much and credit Miranda's exercises for helping me maintain my mobility despite the...
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Forum: General Discussion
07-20-15, 08:15 AM
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Replies: 26
Views: 4,309
I agree. If you, as the home exerciser, wants...
I agree. If you, as the home exerciser, wants to do planks - do planks. I have been doing CS for years and find her standing ab work quite effective.
Me - I can't do planks properly because my...
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Forum: General Discussion
07-03-15, 08:18 AM
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Replies: 22
Views: 17,003
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Forum: General Discussion
07-02-15, 07:12 AM
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Replies: 20
Views: 2,341
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Forum: General Discussion
06-29-15, 07:14 AM
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Replies: 22
Views: 17,003
I have, like many VFers, chronic pain issues. I...
I have, like many VFers, chronic pain issues. I find CS gets into those tight areas and releases tension and assists with my pain. I have a battery of physio exercises I'm supposed to do daily but...
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Forum: General Discussion
03-26-15, 06:26 PM
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Replies: 26
Views: 4,706
Lorajc, "So, for people that have had foot...
Lorajc, "So, for people that have had foot surgery, how long are you "down from working out?"....."
What specific surgery are you considering? There's a huge variation in surgery recovering time...
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Forum: General Discussion
01-20-15, 07:44 PM
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Replies: 49
Views: 11,789
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Forum: General Discussion
01-20-15, 07:39 PM
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Replies: 25
Views: 7,429
Your reply made me smile and reminded me of a...
Your reply made me smile and reminded me of a conversation a girl friend and I had ... we decided (given our particular inherited body types) that the best way to ensure the look described above was...
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Forum: General Discussion
01-10-15, 01:35 PM
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Replies: 20
Views: 3,381
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Forum: General Discussion
12-13-14, 02:55 PM
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Replies: 14
Views: 9,273
Hi Rachel, I have osteoarthritis in my toes -...
Hi Rachel, I have osteoarthritis in my toes - it's the severe end state - bone on bone as you say.
The issue I find is not just the pain - it's the fusion of the joints, the altered gait etc. ...
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Forum: General Discussion
12-09-14, 09:34 PM
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Replies: 46
Views: 12,463
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Forum: General Discussion
12-09-14, 09:32 PM
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Replies: 46
Views: 12,463
Have lifted light weights, heavy weights, done...
Have lifted light weights, heavy weights, done weightless routines, lots of push-ups, cobras, etc. etc. The thing that makes them "cut" imo is losing fat and in some cases, way more fat than I'm...
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Forum: General Discussion
12-09-14, 09:26 PM
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Replies: 69
Views: 28,420
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Forum: General Discussion
10-05-14, 07:41 AM
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Replies: 59
Views: 18,465
I didn't realize until very recently that Keli...
I didn't realize until very recently that Keli Roberts has polymyositis - an autoimmune condition. I have several autoimmune conditions that require daily attention and cause ongoing issues and...
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