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Forum: General Discussion 01-27-21, 10:59 AM
Replies: 61
Views: 7,583
Posted By lithium
Sherry, sorry for the loss of your mother....

Sherry, sorry for the loss of your mother. Sending love and hugs your way. May you continue to find comfort and support from your online family here.
Forum: General Discussion 01-02-21, 10:54 AM
Replies: 146
Views: 16,254
Posted By lithium
Thanks for sharing Sherry. I feel your courage...

Thanks for sharing Sherry. I feel your courage and strength and send love and hugs to you.
Forum: General Discussion 12-28-20, 10:20 AM
Replies: 155
Views: 16,939
Posted By lithium
So sorry for your loss Sherry. My deepest...

So sorry for your loss Sherry. My deepest condolences.
Forum: General Discussion 03-18-20, 08:23 AM
Replies: 531
Views: 92,730
Posted By lithium
"South Korea has an outbreak among youngish,...

"South Korea has an outbreak among youngish, non-smoking women, whereas Italy's disease is occurring among the old and the very old, many of whom are smokers." - Survival rate: young > old, women >...
Forum: General Discussion 11-22-19, 12:59 PM
Replies: 15
Views: 1,353
Posted By lithium
Hugs to you Tina, and Annette. Good luck to all...

Hugs to you Tina, and Annette. Good luck to all VF friends.
Forum: General Discussion 09-08-19, 05:12 PM
Replies: 92
Views: 17,416
Posted By lithium
Ha ha! My thoughts too.

Ha ha! My thoughts too.
Forum: General Discussion 09-07-19, 01:00 PM
Replies: 14
Views: 4,596
Posted By lithium
Welcome and don't be shy!

Welcome and don't be shy!
Forum: General Discussion 05-23-19, 11:50 AM
Replies: 27
Views: 6,074
Posted By lithium
Exactly! Once you're there, you'll find out...

Exactly! Once you're there, you'll find out "nobody is looking at you, they're all busy looking at themselves in the mirror" - quoting my favorite Zumba instructor. :D
Forum: General Discussion 05-15-19, 06:45 PM
Replies: 42
Views: 11,474
Posted By lithium
It occurred to me that Zumba is HIIT! During the...

It occurred to me that Zumba is HIIT! During the hour-long class, there are always a few fast paced songs that will get my heart rate way up, such as this one
...
Forum: General Discussion 04-24-19, 10:56 AM
Replies: 65
Views: 7,872
Posted By lithium
I'll be thinking of her in my next practice....

I'll be thinking of her in my next practice. Thanks for the idea.
Forum: General Discussion 04-24-19, 10:52 AM
Replies: 108
Views: 15,039
Posted By lithium
I remember her many posts here. RIP Lora.

I remember her many posts here. RIP Lora.
Forum: General Discussion 04-21-19, 11:34 AM
Replies: 15
Views: 3,691
Posted By lithium
Jessica Smith has a FITIN15 Challenge playlist...

Jessica Smith has a FITIN15 Challenge playlist that's very beginner-friendly with a lot of variety. Every workout is only ~15min.
...
Forum: General Discussion 04-05-19, 01:00 PM
Replies: 20
Views: 6,510
Posted By lithium
I'm going to suggest Winsor Pilates - Buns And...

I'm going to suggest Winsor Pilates - Buns And Thigh Sculpting. A lot of people got good results.

https://www.youtube.com/watch?v=rvFSHwgjlWo
Forum: General Discussion 04-05-19, 12:52 PM
Replies: 27
Views: 8,266
Posted By lithium
True, nobody tried to sell me anything either. So...

True, nobody tried to sell me anything either. So glad to see another LA fitness Zumba fan here! :D
Forum: General Discussion 04-03-19, 08:17 PM
Replies: 27
Views: 8,266
Posted By lithium
I absolutely love Zumba. We have 3 regular Zumba...

I absolutely love Zumba. We have 3 regular Zumba instructors at the LA Fitness club I go to. Yes, there's no instructions for each routine. You just try to follow the instructor as best you can....
Forum: General Discussion 11-16-18, 02:21 PM
Replies: 8
Views: 2,876
Posted By lithium
Kardio Kim Johnson used to have a lot of 1hour...

Kardio Kim Johnson used to have a lot of 1hour live class videos on her web but now the links don't actually have videos anymore.

http://kardiokim.com/kardio-kim-johnson-in-action

I find some...
Forum: General Discussion 11-04-18, 09:49 PM
Replies: 282
Views: 48,178
Posted By lithium
Thank you Erica, Donna and Dorothy. Good luck to...

Thank you Erica, Donna and Dorothy. Good luck to everybody who's going through this!
Forum: General Discussion 11-02-18, 12:06 PM
Replies: 282
Views: 48,178
Posted By lithium
Just want to update - my colonoscopy went...

Just want to update - my colonoscopy went smoothly today. Everything was normal. Don't need to go back for 10 years. Hooray! :D
Forum: General Discussion 09-26-18, 10:05 AM
Replies: 282
Views: 48,178
Posted By lithium
Thanks Tracy for the confirmation. Now I know...

Thanks Tracy for the confirmation. Now I know what to expect.
Forum: General Discussion 09-25-18, 11:00 AM
Replies: 282
Views: 48,178
Posted By lithium
Thank you so much for the quick answers and best...

Thank you so much for the quick answers and best wishes, Donna and Beth. Good luck to us all!
Showing results 1 to 20 of 111

 
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