Forum: General Discussion
10-08-17, 08:54 AM
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Replies: 34
Views: 7,652
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Forum: General Discussion
06-07-16, 07:23 AM
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Replies: 16
Views: 4,411
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Forum: General Discussion
01-25-16, 09:53 PM
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Replies: 20
Views: 8,635
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Forum: General Discussion
01-25-16, 10:04 AM
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Replies: 20
Views: 8,635
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Forum: General Discussion
01-24-16, 08:56 PM
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Replies: 268
Views: 29,550
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Forum: General Discussion
01-03-16, 03:53 AM
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Replies: 95
Views: 34,486
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Forum: General Discussion
01-02-16, 10:08 AM
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Replies: 49
Views: 6,091
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Forum: General Discussion
12-27-15, 10:10 AM
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Replies: 6
Views: 2,816
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Forum: General Discussion
12-26-15, 05:44 PM
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Replies: 6
Views: 2,816
Kcm?
Is KCM muscle up a total body workout or a split routine? I don't like split workouts
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Forum: General Discussion
02-26-15, 07:13 AM
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Replies: 4
Views: 1,258
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Forum: General Discussion
02-25-15, 10:09 AM
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Replies: 4
Views: 1,258
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Forum: General Discussion
12-28-14, 04:48 PM
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Replies: 2
Views: 754
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Forum: General Discussion
12-28-14, 09:42 AM
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Replies: 2
Views: 754
Kcm?
I want to get back to doing weight work outs. I have reviewed Body shop and muscle up 2b fit. I really don't want work outs with lots of reps. Does Kelly do allot of reps in Body shop? I don't want...
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Forum: General Discussion
07-31-13, 08:15 AM
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Replies: 6
Views: 732
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Forum: General Discussion
07-31-13, 08:14 AM
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Replies: 6
Views: 732
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Forum: General Discussion
06-02-13, 08:28 PM
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Replies: 2
Views: 1,656
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Forum: General Discussion
06-02-13, 02:47 PM
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Replies: 2
Views: 1,656
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Forum: General Discussion
06-08-11, 09:34 PM
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Replies: 77
Views: 11,804
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Forum: General Discussion
05-30-11, 07:02 PM
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Replies: 1
Views: 512
Gym style Workouts?
Sorry if this has been ask before. I seen these at walmart for $4.00. Has anyone done these workouts
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Forum: General Discussion
05-26-11, 08:00 AM
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Replies: 27
Views: 8,713
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