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Search: Posts Made By: Malcemar
Forum: General Discussion 11-26-11, 06:19 AM
Replies: 27
Views: 10,133
Posted By Malcemar
My lord-you be all up in my head (concerning ta and her "method")

I'm one of the very few male exercise lovin' lurkers on these boards. I've done full-and half marathons, haphazard attempts at bodybuilding shows in high school, and have danced with 2 "devils"...
Forum: General Discussion 01-24-11, 05:59 PM
Replies: 102
Views: 17,314
Posted By Malcemar
Awesome rotations! I'm just about done doing...

Awesome rotations! I'm just about done doing large school related "assignments" "submissions" and aside from the odd jog, haven't worked out in awhile. I have just about every bb download minus the...
Forum: General Discussion 02-07-09, 12:52 AM
Replies: 10
Views: 1,159
Posted By Malcemar
Thank you so much, Lauraj. I completely forgot...

Thank you so much, Lauraj. I completely forgot about his points concerning moderation and using yoga to get somewhere.
Forum: General Discussion 02-06-09, 08:23 PM
Replies: 10
Views: 1,159
Posted By Malcemar
My experience from attending a three hour yoga master class with Bryan Kest

Hello to all. A little over two weeks ago I had the immense pleasure of attending a power yoga master class with Bryan Kest in Brownsville, Texas. The class was held in the city's art museum, which...
Forum: General Discussion 02-12-08, 12:16 AM
Replies: 5
Views: 717
Posted By Malcemar
Hell-o, ladies! Funny all of you brought up...

Hell-o, ladies! Funny all of you brought up Barry's Bootcamp...seeing how I've been considering doing a month (hopfully three month long) rotation with barry, power yoga, and running. I've been off...
Forum: General Discussion 07-17-07, 03:28 PM
Replies: 39
Views: 1,766
Posted By Malcemar
Hitting the treadmill for 45-50 minute interval...

Hitting the treadmill for 45-50 minute interval run then push ups, stability ball pikes/roll ins, and planks.
Forum: General Discussion 03-09-07, 12:21 AM
Replies: 21
Views: 2,852
Posted By Malcemar
I recall parusing through an old us weekly at the...

I recall parusing through an old us weekly at the doctor's office a few weeks ago and reading a blurb about her frequenting Bryan Kest's studio.
Forum: General Discussion 03-01-07, 03:44 AM
Replies: 56
Views: 4,231
Posted By Malcemar
As of late my "lets get trashed" workout has been...

As of late my "lets get trashed" workout has been an hour and a half interval spinning class at my local gym, followed by a half hour core class (pilates, core moves on an unstable core board, and...
Forum: General Discussion 12-05-06, 10:51 PM
Replies: 0
Views: 376
Posted By Malcemar
Need help desiging a p90x-esque rotation with barry's bootcamp & b.kest's power yoga

Hi everybody! I've recently decided to switch from a heavy running and power yoga schedule to weight lifting, yoga, pylo, and thirty minutes of the elliptical machine here and there. I've yet to...
Forum: General Discussion 11-20-06, 12:30 AM
Replies: 50
Views: 3,518
Posted By Malcemar
Not that it helps, but I recall reading that...

Not that it helps, but I recall reading that Daniel Craig did a lot of yoga and workouts with a navy seal (with and without weights) to get that buff. As far as videos and males go...I can tolerate...
Forum: General Discussion 11-14-06, 04:17 AM
Replies: 28
Views: 3,855
Posted By Malcemar
This is sooo on my wish list this Christmas, if...

This is sooo on my wish list this Christmas, if not sometime soon. I failed to camp out at the local video game store the morning of pre-orders, sadly. I'm the proud owner of a nintendo gamecube and...
Forum: General Discussion 10-22-06, 02:02 AM
Replies: 23
Views: 1,721
Posted By Malcemar
I still have yet to get my email notification...

I still have yet to get my email notification from barry's. I'm assuming they are only emailng people and shipping out dvds to all the individuals who preorderd first?
Forum: General Discussion 10-14-06, 02:29 AM
Replies: 3
Views: 513
Posted By Malcemar
Just wanted to say thanks for the help. I ended...

Just wanted to say thanks for the help. I ended up getting an email from paypal, but it has yet to go through my bank account. I guess i'm just getting a tad too ancy ...I REALLY want to start a...
Forum: General Discussion 10-13-06, 02:38 PM
Replies: 3
Views: 513
Posted By Malcemar
question about paying for barry's bootcamp via paypal

Hey everybody. I finally relented (I knew I would) and preorder barry's bootcamp. I couldn't find the credit card payment page on their website so I ended up paying via pay pal. ( I placed the order...
Forum: General Discussion 10-12-06, 01:22 AM
Replies: 61
Views: 6,923
Posted By Malcemar
I finally relented and pre-order this series. I...

I finally relented and pre-order this series. I knew I'd eventually buy it, but I've been trying to pay off various bills first. Oh well. I'm really glad that they'll be putting up an lcd screen...
Forum: General Discussion 10-07-06, 05:53 PM
Replies: 36
Views: 1,782
Posted By Malcemar
This is why I love this site...one second I can...

This is why I love this site...one second I can get an opinon on a workout, the next...I'm reading about Tom Tom Club. :) I listen to a large amount of old school r&b from the 80's while running or...
Forum: General Discussion 09-27-06, 10:36 AM
Replies: 4
Views: 616
Posted By Malcemar
Me too Sandi. I've been scared of dropping...

Me too Sandi. I've been scared of dropping weights from my workouts, but the large number of fit looking men and women in my yoga classes has made me think otherwise. Granted, it's the feeling after...
Forum: General Discussion 09-27-06, 12:04 AM
Replies: 4
Views: 616
Posted By Malcemar
good results from using just yoga x with say...running?

Hi everyone. As of late I've really started to love long cardio such as running or an hour here or there on the elliptical, etc., with vinyasa flow yoga at a studio along with a few sessions of bryan...
Forum: General Discussion 09-26-06, 02:44 PM
Replies: 36
Views: 5,659
Posted By Malcemar
Isn't so much an accomplishment...it's more I...

Isn't so much an accomplishment...it's more I tried something new. I joined ballys recently as running outside during winter isn't always possible, plus I had a hankering for some bodybump jari...
Forum: General Discussion 09-17-06, 03:39 PM
Replies: 9
Views: 698
Posted By Malcemar
Just wanted to pop back in and say thanks for the...

Just wanted to pop back in and say thanks for the numerous replies I ended up getting. Seeing how my birthday is tomorrow, and I plan to cancel my proform treadmill order (I ordered it due to my...
Showing results 1 to 20 of 161

 
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