Forum: General Discussion
04-06-22, 06:31 PM
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Replies: 4
Views: 1,469
Some newer workouts I found - excellent.
AdrionDixonFitness https://www.youtube.com/c/AdrianDixonFitnessDixon/videos hope the above link works. Nice variety with low impact conditioning, pilates, step and more. He explains things very...
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Forum: Getting Started with Videos
04-06-22, 06:24 PM
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Replies: 6
Views: 29,730
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Forum: General Discussion
03-29-22, 05:54 PM
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Replies: 24
Views: 4,343
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Forum: General Discussion
03-28-22, 05:44 PM
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Replies: 24
Views: 4,343
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Forum: General Discussion
03-28-22, 04:40 PM
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Replies: 24
Views: 4,343
Thanks for your replys. I am going to check out...
Thanks for your replys. I am going to check out Whole 30. I have never heard of this before and sounds like something I could try. Thank you Jackie!!! Thanks for all the other ideas, suggestions. ...
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Forum: General Discussion
03-28-22, 08:29 AM
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Replies: 24
Views: 4,343
Noom or Weight Watchers?
I must get serious about losing some weight. Not just for my looks but health. I am curious about Noom, which I have a promo code for, buy 3 months, get 3 free, or Weight Watchers? I don't know of...
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Forum: General Discussion
07-06-21, 07:59 PM
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Replies: 11
Views: 2,467
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Forum: General Discussion
04-22-21, 08:56 AM
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Replies: 589
Views: 213,289
DC Fitt has some excellent, no equipment, low...
DC Fitt has some excellent, no equipment, low impact workouts:
https://www.youtube.com/channel/UC40RjJNuX2ETbV5Auz9b_xw/videos
I did one of hers and I, simply, can't believe how much I feel it...
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Forum: General Discussion
02-08-21, 06:28 PM
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Replies: 589
Views: 213,289
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Forum: General Discussion
02-03-21, 06:43 PM
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Replies: 3
Views: 1,450
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Forum: General Discussion
02-03-21, 10:21 AM
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Replies: 3
Views: 1,450
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Forum: General Discussion
12-03-20, 06:05 PM
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Replies: 2
Views: 631
I have tried it and I love it. She has nice...
I have tried it and I love it. She has nice music and modifications mentioned. A lot of variety. I also use Juliette Wooten, Caroline Girvan, and CDornerFitness. So many quality instructors, with...
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Forum: General Discussion
10-18-20, 05:18 PM
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Replies: 589
Views: 213,289
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Forum: General Discussion
06-18-20, 05:35 PM
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Replies: 589
Views: 213,289
Some of my recent finds. Hope I'm not doing a...
Some of my recent finds. Hope I'm not doing a repeat of these.
Performance Academy - Workouts by Narb
https://www.youtube.com/channel/UC9P2xqcwPeBw1OdvQrz1VGQ/videos
Some of the best bodyweight...
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Forum: General Discussion
06-06-20, 08:18 AM
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Replies: 589
Views: 213,289
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Forum: General Discussion
04-30-20, 07:06 PM
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Replies: 589
Views: 213,289
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Forum: General Discussion
04-14-20, 01:12 PM
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Replies: 589
Views: 213,289
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Forum: General Discussion
04-11-20, 02:00 PM
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Replies: 589
Views: 213,289
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Forum: General Discussion
04-11-20, 09:12 AM
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Replies: 589
Views: 213,289
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Forum: General Discussion
04-08-20, 08:42 AM
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Replies: 589
Views: 213,289
Gin Miller has some of her workouts posted:
...
Gin Miller has some of her workouts posted:
https://www.youtube.com/user/ginmillerproductions/videos
I'm going to try her concentrated core with stability ball today. Plus some of her step and...
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