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Search: Posts Made By: duenneschen
Forum: General Discussion 07-10-12, 02:47 PM
Replies: 13
Views: 16,342
Posted By duenneschen
my goal of this post was not to discuss...

my goal of this post was not to discuss weight-loss but more about muscle definition visibility, i believe that fits in with the guidelines, but if it doesn't i apologize.

i understand muscle...
Forum: General Discussion 07-10-12, 12:02 PM
Replies: 13
Views: 16,342
Posted By duenneschen
ladies who've achieved success with barre workouts...

do you utilize protein powder in your diets?

i'm just wondering if you can get such definition without "enhancers" like protein powder.

thoughts?
Forum: General Discussion 07-08-12, 02:23 PM
Replies: 21
Views: 6,360
Posted By duenneschen
jumping in... I'm a Running Coach who...

jumping in... I'm a Running Coach who specifically works with beginner runners, and my Couch to 5K program is a huge disappointment to many and half of my participants drop out by the 3rd week...
Forum: General Discussion 07-07-12, 01:24 PM
Replies: 288
Views: 94,260
Posted By duenneschen
hi ladies, this thread convinced me to purchase...

hi ladies, this thread convinced me to purchase the dvd set (didnt hurt they were so cheap!) now what rotation should i do them in?
Forum: General Discussion 07-05-12, 08:50 PM
Replies: 10
Views: 5,993
Posted By duenneschen
i own the original ones as well, i picked them up...

i own the original ones as well, i picked them up after my free trial run ran out at their studio, and let me tell you i was disappointed.

i probably should have done the dvds first and then...
Forum: General Discussion 07-03-12, 06:13 PM
Replies: 9
Views: 1,196
Posted By duenneschen
daily mile is another tracker, not sure if it can...

daily mile is another tracker, not sure if it can do what you want from it but it cant hurt to check it out!
Forum: General Discussion 07-02-12, 10:47 PM
Replies: 4
Views: 6,892
Posted By duenneschen
i just came off the 15 day subscription, and...

i just came off the 15 day subscription, and although it was nice to have several videos at my disposable, i felt like there was a heavy focus on yoga, and that just isnt my thing. great to try out...
Forum: General Discussion 06-23-12, 10:54 AM
Replies: 4
Views: 5,442
Posted By duenneschen
thank you so much for your quick responses! ...

thank you so much for your quick responses!

where do you buy the pop physique dvds? on amazon? their website is a bit confusing!
Forum: General Discussion 06-22-12, 08:19 AM
Replies: 4
Views: 5,442
Posted By duenneschen
Barre3 vs Pure Barre vs ???

hello ladies,

newbie here who is finally delurking!

I was introduced to Barre maybe 2 months ago and have been a huge fan since! It's an amazing workout that doesn't leave me physically...
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