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Showing results 1 to 5 of 5 Search took 0.06 seconds. Search: Posts Made By: agilejacks

Forum: General Discussion 01-04-05, 08:34 AM

Replies: 205 Yamuna Body Rolling - Wow!!! Views: 36,532 Posted By agilejacks http://www.fitnessarts.org/main.html The... http://www.fitnessarts.org/main.html The website isn't completely up-to-date. They have a Saturday morning Body Rolling class. I've been doing privates only because the time for the Saturday...

Forum: General Discussion 01-03-05, 08:45 AM

Replies: 205 Yamuna Body Rolling - Wow!!! Views: 36,532 Posted By agilejacks Lexy & Andrea I've been doing Body Rolling at Fitness Arts in Palatine. They have Yamuna in a couple times during the year for workshops. They've got several people certified in Body Rolling and Body Logic. ...

Forum: General Discussion 12-29-04, 11:00 AM

Replies: 205 Yamuna Body Rolling - Wow!!! Views: 36,532 Posted By agilejacks Last night I took another lesson. All of the... Last night I took another lesson. All of the workouts are amazing. We've done pretty much the whole basic leg routines, hamstrings, quads, outerthigh and innerthigh; the chest and shoulders and...

Forum: General Discussion 12-28-04, 10:07 AM

Replies: 205 Yamuna Body Rolling - Wow!!! Views: 36,532 Posted By agilejacks Body Rolling Just thought I'd jump in here too... I looked on Yamuna's website and found a couple people in my area (Chicago) who are certified in the Body Rolling. Through them I got the book and red ball. ...

Forum: General Discussion 12-01-04, 09:40 AM

Replies: 205 Yamuna Body Rolling - Wow!!! Views: 36,532 Posted By agilejacks Is it fairly easy to figure out what to do with... Is it fairly easy to figure out what to do with the movement and ball? I have so much trouble with yoga via a tape or DVD, I just don't enjoy it. But the Body Rolling looks very interesting and I'd...

Showing results 1 to 5 of 5

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