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Forum: General Discussion

05-16-13, 07:12 AM

Replies: 219

Dream Body Opinions & Questions etc

Views: 52,399

Posted By Rhonda

I may have to put these aside or only do one a...

I may have to put these aside or only do one a week. Ever since I added these in my knees have been really sore. Nothing else has changed so my guess it is these workouts causing the soreness and...

Forum: General Discussion

05-15-13, 09:10 AM

Replies: 219

Dream Body Opinions & Questions etc

Views: 52,399

Posted By Rhonda

I did Fusion with Brooke this morning. Enjoyed...

I did Fusion with Brooke this morning. Enjoyed it but the stability ball at the end was hard for me to hold between the feet. Wonder if I could sub a pilates ring. My inner thighs felt it. I had...

Forum: General Discussion

05-13-13, 12:40 PM

Replies: 219

Dream Body Opinions & Questions etc

Views: 52,399

Posted By Rhonda

I did bikini bootcamp this morning. I liked the...

I did bikini bootcamp this morning. I liked the first part and will probably skip the floor next time.

So far have done three of the workouts. Trying to figure out what type of rotation to do. ...

Forum: General Discussion

05-09-13, 07:42 AM

Replies: 219

Dream Body Opinions & Questions etc

Views: 52,399

Posted By Rhonda

I pulled out Tabata and Toning as it was the...

I pulled out Tabata and Toning as it was the shortest.

I enjoyed it and not sure how they get up and down so quickly. I as a rep or two behind but that is OK, gives me something to build up to....

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