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Posts Made By:
Rhonda
Forum:
General Discussion
08-13-12, 02:31 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
168,713
Posted By
Rhonda
I have done one week so far and enjoy these...
I have done one week so far and enjoy these workouts. I guess for the strength one I didn't figure I would be sweating up a storm since it was weights. I have been getting a good workout in with...
Forum:
General Discussion
08-08-12, 11:59 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
168,713
Posted By
Rhonda
What type of workouts are you adding in between...
What type of workouts are you adding in between these workouts? I did workout one and it was good. I still want to keep my kickboxing and cycling in and wondered if this would still be ok on the off...
Forum:
General Discussion
08-01-12, 10:52 AM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
168,713
Posted By
Rhonda
I ordered Monday and still waiting for my...
I ordered Monday and still waiting for my shipping confirmation. Payment has been taken out of my account so hoping to hear something soon
Rhonda
Forum:
General Discussion
07-30-12, 03:20 PM
Replies:
480
DeltaFit SpeedShred metabolic conditioning workouts
Views:
168,713
Posted By
Rhonda
Not like I need another system, but I went ahead...
Not like I need another system, but I went ahead and ordered and it all worked and I use explorer.
Rhonda
Showing results 1 to 4 of 4
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