Forum: General Discussion
08-05-17, 12:02 AM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-25-17, 04:38 PM
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Replies: 110
Views: 46,159
Thanks Donna! I'm actually quite excited to do...
Thanks Donna! I'm actually quite excited to do this kind of barefoot rotation which I've never done before. Seems so relaxing and zen, so 'mind-body'. My year has been tiring with several illnesses...
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Forum: General Discussion
06-25-17, 02:11 PM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-22-17, 04:27 PM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-21-17, 06:20 PM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-13-17, 11:29 PM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-13-17, 11:18 PM
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Replies: 110
Views: 46,159
Funny, I had just decided to order this DVD,...
Funny, I had just decided to order this DVD, regardless of length. I'd made up my mind to support Suzanne's venture and use this with Sadie Lincoln's Prevention set and other 30 minute programs.
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Forum: General Discussion
06-04-17, 08:46 AM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-04-17, 08:33 AM
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Replies: 110
Views: 46,159
Trim Tighten and Tone is with Andrea Speir and...
Trim Tighten and Tone is with Andrea Speir and Kristin Matthews. They take turns leading the 4 routines: 20m upper body focus, 20m lower body focus, 10m cardio, 10m stretch. Whoever's not leading is...
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Forum: General Discussion
06-04-17, 07:31 AM
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Replies: 110
Views: 46,159
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Forum: General Discussion
06-03-17, 03:02 PM
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Replies: 110
Views: 46,159
Here are the workouts included:
Given...
Here are the workouts included:
Given that the site keeps advertising 30 minutes workouts and "follow me for 30 minutes a day" it sounds like each could be 30 minutes for a total of approx 90...
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Forum: General Discussion
06-03-17, 12:03 PM
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Replies: 110
Views: 46,159
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