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Search took 0.01 seconds. Search: Posts Made By: fanofladyvols
Forum: Challenges and Check-ins 01-02-22, 11:59 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Kate Please keep us updated on Justin and...

Kate Please keep us updated on Justin and praying for you guys. I will continue to post sporadically if you start a new thread.

Jules your story of your relatives reminds me of long ago visits...
Forum: Challenges and Check-ins 12-31-21, 11:06 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Hey Fit chicks! I am doing the NY VF...

Hey Fit chicks!

I am doing the NY VF marathon any chance anyone else is thinking about joining in?

It's the 20th so I think that's pretty special!!

I am planning on doing 20 swings for...
Forum: Challenges and Check-ins 12-12-21, 01:09 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Jules I have never had allergy testing. Re: hives...

Jules I have never had allergy testing. Re: hives You might change laundry detergents and softeners (if you haven't already.) I had to go to making my own for my children and husband and that...
Forum: Challenges and Check-ins 11-22-21, 08:26 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Kim what a great teacher! I doubt they'd let her...

Kim what a great teacher! I doubt they'd let her do that nowadays. My 3rd grade teacher brought in lots of books for reading when you got done early. Her book selection was better than the school...
Forum: Challenges and Check-ins 10-31-21, 03:25 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Jules were you able to do slow and heavy? I hope...

Jules were you able to do slow and heavy? I hope so...or at least feel well enough to get some movement in. And yes, this towel swings are good stress relief! No plans here fo jack o day. Just...
Forum: Challenges and Check-ins 10-26-21, 09:24 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Jules yes! Kettlebells are great cardio...

Jules yes! Kettlebells are great cardio conditioning! So are towel battle rope exercises. Ever tried those?

Here's a couple that look simple but I swear will get your heart rate up...
Forum: Challenges and Check-ins 10-24-21, 09:20 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Monday was a 2 mile hike with daughter and...

Monday was a 2 mile hike with daughter and kettlebell strength workout.
Tuesday focused on full body mobility
Wednesday was Kettlebell conditioning and core work along with TGU and snatch practice....
Forum: Challenges and Check-ins 10-07-21, 08:03 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Malinda gulp..I don't know your age but if it's...

Malinda gulp..I don't know your age but if it's close to mine then I don't wanna hear. I'm just concentrating on squeezing every bit of life out of my tube until I collapse! I'm sorry your neighbor...
Forum: Challenges and Check-ins 09-29-21, 08:23 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Malinda I do think CS helps with my back. I'm...

Malinda I do think CS helps with my back. I'm always trying something new though. Lately, I even hang from a pull up bar. My husband has started doing that too and it helps him with the arthritis in...
Forum: Challenges and Check-ins 09-22-21, 06:17 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Malinda gonna echo Jules sentiment of happiness...

Malinda gonna echo Jules sentiment of happiness like a dishwasher that's working. Can't take things like that for granted!

Kate you're amazing. Please keep us posted.

Jules are you trying to...
Forum: Challenges and Check-ins 09-15-21, 08:25 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Kate Happy Birthday! I see you're still working...

Kate Happy Birthday! I see you're still working out fiercely. Good for you! I'm so very sad about your news. I have no words. :-( Super hard hugs!!

Kim cheering you on !! I try to look at injuries...
Forum: Challenges and Check-ins 09-03-21, 07:05 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Kate that's great news on Justin! I love Cathe's...

Kate that's great news on Justin! I love Cathe's band workouts and really enjoy her fabric bands and loops. I plan to use the bands/loops quite a bit! (In fact I already have used them with other...
Forum: Challenges and Check-ins 08-25-21, 07:10 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Malinda and Kim I have two bulging discs in my...

Malinda and Kim I have two bulging discs in my mid/low back. The doctor said it was the result of my scoliosis and probably repetitive actions. I did not have as strong a core back then and I knew it...
Forum: Challenges and Check-ins 08-14-21, 04:27 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Dear Fitchicks, I'm about to leave for the...

Dear Fitchicks,
I'm about to leave for the trail but wanted to let you know I'll be praying for you guys at the top of the mountain.

No screen time this weekend but know that I will be hoping you...
Forum: Challenges and Check-ins 08-11-21, 08:27 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Yes ma'am!

Yes ma'am!
Forum: Challenges and Check-ins 08-11-21, 07:23 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Today put on my camouflage leggings and did CIA...

Today put on my camouflage leggings and did CIA 2904 kickbox surge premix plus fusion segment. So much fun!!
Forum: Challenges and Check-ins 08-11-21, 08:29 AM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Sometimes, yes ¯\_(ツ)_/¯

Sometimes, yes ¯\_(ツ)_/¯
Forum: Challenges and Check-ins 08-10-21, 11:04 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Kim awww, I was really hoping you were able to...

Kim awww, I was really hoping you were able to snag those! I don't know how anyone keeps the Leslie walks straight...they all look the same to me when I see the covers.

Malinda I hope your...
Forum: Challenges and Check-ins 08-09-21, 03:25 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Kim I love farmers markets! Today I have made a...

Kim I love farmers markets! Today I have made a salad out of lots of veggies we have been getting from a friend. Excited for it! Did you snag the box of VHS on STW? If so, I can't wait to hear your...
Forum: Challenges and Check-ins 08-06-21, 03:07 PM
Replies: 433
Views: 55,511
Posted By fanofladyvols
Just popping in to say I have had some great...

Just popping in to say I have had some great workouts lately! Yesterday was kettlebells (ab focused) then CS #418 abdominals. Today was a full body strength day using Caroline Sandry Yoga pilates...
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