Forum: General Discussion
10-01-21, 07:51 PM
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Replies: 589
Views: 212,899
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Forum: General Discussion
09-08-20, 07:16 PM
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Replies: 589
Views: 212,899
From VFer Usia
There are free challenges with calendars that vary from two weeks to 30 days. They appear to be high intermediate with tons of videos of various lengths of time.
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Forum: General Discussion
08-23-20, 07:16 PM
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Replies: 589
Views: 212,899
Cathe workouts
Here is a list of about 7 workouts that are each about 20ish minutes (exception: senior/kids is 30 min).
If you have trouble with any link, do a search in YouTube for 'Cathe at home'.
One on...
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Forum: General Discussion
08-06-20, 10:08 AM
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Replies: 589
Views: 212,899
Men's Health Burner series ...
Men's Health Burner series
https://www.youtube.com/playlist?list=PLoA8R7df04hTU_u8_bETwoNFvKeAtAmAO
Three different trainers so some are more appealing than others but make great add ons. Also on...
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Forum: General Discussion
07-13-20, 10:12 PM
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Replies: 589
Views: 212,899
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Forum: General Discussion
05-30-20, 04:15 PM
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Replies: 589
Views: 212,899
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Forum: General Discussion
03-31-20, 12:14 PM
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Replies: 589
Views: 212,899
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Forum: General Discussion
03-31-20, 10:26 AM
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Replies: 589
Views: 212,899
Ha!! Kate!! This is a hoot!
toaster...
Ha!! Kate!! This is a hoot!
toaster I'd love to see your bodybar playlist
Sherry, So happy with so many of the recs you post on threads!! :heart: Yoga upload is yummy for the body!
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