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Showing results 1 to 20 of 23 Search took 0.00 seconds. Search: Posts Made By: acey

Forum: General Discussion 09-06-22, 08:15 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did the lower body and ab segment of Janis... I did the lower body and ab segment of Janis Saffell's QuickFix Cardio Kick. My left foot is still wonky from three gout attacks in six weeks so these low-impact segments (a teeny bit of jacks or...

Forum: General Discussion 02-03-21, 09:33 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I just did Kari Anderson's Sweat Express 2. I... I just did Kari Anderson's Sweat Express 2. I love this workout (well, I love anything Kari). Pleasantly surprised that according to my FitBit it was the equivalent of over 3 miles! The music was...

Forum: General Discussion 02-22-20, 06:10 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did Denise Austin's Sizzler yesterday. My... I did Denise Austin's Sizzler yesterday. My original copy was so worn out that the visuals were black screens every few seconds. I bought another one on Amazon. Sadly, the original radio hit songs...

Forum: General Discussion 05-04-18, 12:18 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey In the last week I did two of Greg Twombley's... In the last week I did two of Greg Twombley's Philadelphia Workout videos. I really LOVE his hi-lo routines! So fun and so energetic! And so vintage!

Forum: General Discussion 11-07-17, 03:23 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Been doing quite a few oldies on VHS,... Been doing quite a few oldies on VHS, particularly Kari Anderson hi-lo workouts. I miss her! Also did a Marco Prolo Hi-Lo To Go. He is one of the best cuers. And one of my all-time classic...

Forum: General Discussion 03-17-17, 05:04 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Been on a big Karen Anderson dustbunny. Yesterday... Been on a big Karen Anderson dustbunny. Yesterday it was Hi-Lo HITS. 40 minutes of fun, intense cardio with a pretty flower-filled dance studio and great '90s-era music.

Forum: General Discussion 08-31-16, 12:36 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Here's one that is just old enough by now to be a... Here's one that is just old enough by now to be a vintage, although it is on DVD - Silk Manning's Aeropump/Kick. I've been lagging in my workouts, largely due to the heat wave and also some...

Forum: General Discussion 05-06-15, 04:28 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did the Firm 3-in-1 Bootcamp (first one... I did the Firm 3-in-1 Bootcamp (first one yesterday, second one today) for the weight portion of my workouts. Nothing like going back to classic Firm once in a while! The baroque sets, the...

Forum: General Discussion 04-14-15, 01:42 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Welcome, Sandrine! Yes, the vintage CIAs will... Welcome, Sandrine! Yes, the vintage CIAs will always be among my favorite steady-state cardio workouts! I did Great Moves (forgot the number, maybe 202) with Kari Anderson, Hi-Lo. I keep...

Forum: General Discussion 03-27-15, 08:48 AM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Shannon and Alison Boyd, CIA9807, the hi-low... Shannon and Alison Boyd, CIA9807, the hi-low portion. This is circa 1998, but doesn't feel dated to me at all. I love the Boyd sisters' hi-lo workouts! Nothing fancy in terms of the moves, yet...

Forum: General Discussion 02-21-15, 09:18 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I credit Marcos Prolo with saving me from giving... I credit Marcos Prolo with saving me from giving up on step when I first tried it. At least fancy choreography step. I could do Cathe, but step workouts like that of the G-Force and Amy Bento made me...

Forum: General Discussion 12-29-14, 01:49 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I'll work out to that idea. I did Cathe's Pyramid... I'll work out to that idea. I did Cathe's Pyramid Upper Body yesterday. I have it on DVD, but I recall hearing her say at one point during the workout something about "this tape." :) Boy do I...

Forum: General Discussion 10-27-14, 09:27 AM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Saturday was all vintage. I did Taebo Advanced... Saturday was all vintage. I did Taebo Advanced Live 2 (original) and the Firm's Upper Body Split. It's a nice compact 25 minutes of weight work. There were tons and tons of lat rows and hardly any...

Forum: General Discussion 10-20-14, 02:47 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did a Great Moves VHS tape, Advanced Hi-Lo with... I did a Great Moves VHS tape, Advanced Hi-Lo with Kari Anderson, yesterday. Good old-fashioned steady-state cardio! Regarding Jazzercise - I have to say that while not all of the new ones click...

Forum: General Discussion 09-15-14, 10:51 AM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey You inspired me to do this workout yesterday! I... You inspired me to do this workout yesterday! I think that "motley crew" is absolutely adorable! I did the first two sections for a solid 50-minute cardiofest. "Ham and eggs"!

Forum: General Discussion 08-11-14, 02:23 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did another Michelle and Tracy vintage - 7-Day... I did another Michelle and Tracy vintage - 7-Day Solution. Half an hour cardio, half an hour basic weight work. Really a nice little workout, although I can't imagine doing it 7 days in a row. I...

Forum: General Discussion 07-28-14, 12:40 PM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I recently did Cardio Combos too! I wish the... I recently did Cardio Combos too! I wish the three Gs would reunite for just one more video! Which Andre Houle cardio did you do? I had recently tried to do his Hi-Lo Journey, which to me was a...

Forum: General Discussion 07-10-14, 10:59 AM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey Here's a real antiquity - Lean at Last Arms and... Here's a real antiquity - Lean at Last Arms and Abs with a very young Michelle Dozois and a very young Rob Glick. They are very giggly and funny in the video, almost flirty. It's impressive to see...

Forum: General Discussion 07-08-14, 10:31 AM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did Cardio & Weights two days ago (before... I did Cardio & Weights two days ago (before succumbing briefly to the heat and not working out again until this morning :( ) Love that workout! The cardio portions didn't seem nearly as intense as in...

Forum: General Discussion 07-01-14, 09:49 AM

Replies: 1,122 Vintage Dustbunny Sporadic Check-In Views: 327,832 Posted By acey I did that recently too...and also Happy Hour. I... I did that recently too...and also Happy Hour. I love her vintage hi-lo workouts, although Happy Hour was (sad irony, considering the title) the workout where one of her backgrounders disappeared...

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