Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 94
Search took 0.07 seconds.
Search: Posts Made By: Pam61
Forum: Challenges and Check-ins 12-31-20, 04:53 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I did Jessica's 360 Abs today! ...

Hi Ladies,

I did Jessica's 360 Abs today! Each time I do this I wish it was done at a little slower pace. Maybe it's the music that ads to the frenzied feel. It's good, but could have been so...
Forum: Challenges and Check-ins 12-30-20, 03:48 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Today I did Jessica's Barefoot...

Hi Ladies,

Today I did Jessica's Barefoot Fusion Sculpt. Love this one! My shoulders are a little sore from something...probably Total Body Training (now that I'm thinking about it.) ;-)
...
Forum: Challenges and Check-ins 12-29-20, 03:39 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Today I did Jessica's Brain...

Hi Ladies,

Today I did Jessica's Brain Fitness Fun as well as her Gentle Yoga for Back Pain Relief! Jessica is such a joy to work out with. I think she's so adorable and I love her positivity...
Forum: Challenges and Check-ins 12-28-20, 05:08 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I did Jessica's Total Body...

Hi Ladies,

I did Jessica's Total Body Training as well as her Gentle Yoga Stretch (Flexibility) workouts today! Drives me a bit crazy when she says to pick up your heavy set of weights to begin...
Forum: Challenges and Check-ins 12-27-20, 03:33 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Today I did Jessica's Walk Strong...

Hi Ladies,

Today I did Jessica's Walk Strong (Cardio Party!) I plan to add in Gentle Yoga Plus Pilates, Simply Stretch or other yoga so may follow this rotation a little more loosely.

Have a...
Forum: Challenges and Check-ins 12-26-20, 12:27 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Merry Christmas!!! My...

Hi Ladies,

Merry Christmas!!!

My Christmas YT workout was a walk with a kid with kittens, LOL. He was wearing a Santa hat and had a red tee on that said "work in progress!" He was a cute (all...
Forum: Challenges and Check-ins 12-24-20, 10:47 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Happy Christmas Eve to you all! ...

Hi Ladies,

Happy Christmas Eve to you all!

From Jane Adams Yoga for Beginners, I did the Upper Body Strength and Flexibility segment. Yowza, my shoulders were kinda killing me, after the fact....
Forum: Challenges and Check-ins 12-23-20, 03:52 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hello Ladies, I did Rodney's Flexibility...

Hello Ladies,

I did Rodney's Flexibility Yoga for Beginners today! It's my first time with this one, and I warmed up with my rebounder before doing the practices. I ended up doing all three 20...
Forum: Challenges and Check-ins 12-22-20, 01:52 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Today I did the Floor Routine...

Hi Ladies,

Today I did the Floor Routine from Gentle Yoga Plus Pilates! Another good workout from Jessica, with lots of variety and done at a slow, controlled pace. Not many reps of any one thing...
Forum: Challenges and Check-ins 12-21-20, 05:04 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I took Sunday as a rest day....

Hi Ladies,

I took Sunday as a rest day. Today I did Jessica's Yoga Plus Pilates (Standing routine) and it did not disappoint. Jessica is just so graceful and some of the balance moves were not...
Forum: Challenges and Check-ins 12-19-20, 04:45 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hello all, I did Jessica's Simply Stretch...

Hello all,

I did Jessica's Simply Stretch (Floor Stretch) today! i liked that Jessica finds new ways to stretch various body parts. Some of my favorites exercises were for hips, shoulders and...
Forum: Challenges and Check-ins 12-18-20, 11:18 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I did Gina's Holiday II workout...

Hi Ladies,

I did Gina's Holiday II workout today, along with Jessica's Wall Stretch from the new Simply Stretch DVD. It felt wonderful for my shoulders and calves. She does some exercises...
Forum: Challenges and Check-ins 12-17-20, 10:35 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I just got Jessica's Simply...

Hi Ladies,

I just got Jessica's Simply Stretch but haven't had a chance to do it yet. Was outside (on two separate occasions) shoveling snow. A stretch sounded nice, but a hot shower sounded even...
Forum: Challenges and Check-ins 12-16-20, 04:43 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hello everyone, I just did a Lucy walk/tone...

Hello everyone,

I just did a Lucy walk/tone workout (one I haven't done yet.) Also added to this Rick Bhullar Christmas walk aerobics from YouTube. So fun!

Trying to gear up the for the snow...
Forum: Challenges and Check-ins 12-15-20, 05:31 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I searched online for a...

Hi Ladies,

I searched online for a "Birthday" workout but nothing felt quite right. There was a cute Asian dance hip-hop workout but didn't feel like cutting loose today. I have a cold (hence my...
Forum: Challenges and Check-ins 12-14-20, 02:26 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, I'm feeling run down today, so no...

Hi Ladies,

I'm feeling run down today, so no workout yet to report. Maybe a good day for CS or gentle yoga but might be going back to bed. ;) Didn't rest well last night and we were gone all day...
Forum: Challenges and Check-ins 12-11-20, 05:21 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Today I did another of Lucy's...

Hi Ladies,

Today I did another of Lucy's cardio/tone walks (only 24 minutes.) She's wearing a red top and black bottoms and no special backdrop (just plain white.) Pretty good, though. Also...
Forum: Challenges and Check-ins 12-10-20, 05:02 PM
Replies: 977
Views: 119,305
Posted By Pam61
No workout to report yet today. Had my annual...

No workout to report yet today. Had my annual physical exam and bloodwork took longer than expected (around lunchtime.)

Sherry, my brother just recently had Covid. He's a retail grocery manager...
Forum: Challenges and Check-ins 12-09-20, 05:49 PM
Replies: 977
Views: 119,305
Posted By Pam61
Hi Ladies, Today I did a 30 minute walk of...

Hi Ladies,

Today I did a 30 minute walk of Lucy's (the one with the Cherry Blossoms!) Added to this the Winter Wonderland, since the scenery is so darned cute this time of year! It was great...
Forum: Challenges and Check-ins 12-08-20, 10:56 PM
Replies: 977
Views: 119,305
Posted By Pam61
Happy Belated Birthday, Sherry!!!

Happy Belated Birthday, Sherry!!!
Showing results 1 to 20 of 94

 
Forum Jump

All times are GMT -5. The time now is 01:49 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness