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Search: Posts Made By: Pam61
Forum: General Discussion 10-01-18, 12:15 PM
Replies: 54
Views: 20,354
Posted By Pam61
Sculpting Rx workout one

I finally had a chance to try the heavier lifting workout. Yeah, now I see what you all are saying about the music in this one---not so great and I do agree. It's a shame.

I like Kelly, have all...
Forum: General Discussion 09-27-18, 10:05 PM
Replies: 54
Views: 20,354
Posted By Pam61
The compound exercises are done at a very...

The compound exercises are done at a very controlled pace. You also have the option to not do the standing ab work ( I believe) with one of the premix options, but I'll have to look at the menu...
Forum: General Discussion 09-27-18, 03:15 PM
Replies: 54
Views: 20,354
Posted By Pam61
Got both Step Boxing and Sculpting Rx!

I did the Sculpting Rx (Cardio Sculpting) lighter weight workout today! I liked it and it's different from previous Kelly workouts. While it has compound moves she introduces the exercise and then...
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