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Forum: Workout/Fitness FAQs 08-06-02, 11:43 PM
Replies: 42
Views: 34,205
Posted By Sunshine
Thumbs up After this thread I bought several suggestions here:

Dynamic Stretch turned out to be very very good! Interesting how they have someone other than the exercisers tell you softly about the moves... very nice! and well done!

Denise Austin's Stretch...
Forum: Workout/Fitness FAQs 04-21-02, 07:40 PM
Replies: 42
Views: 34,205
Posted By Sunshine
Wink Well, thanks to this thread!!!

I bought Autonomy Stretch and Denise Austins stretch tapes... !!

thanks for your suggestions!
Forum: Workout/Fitness FAQs 04-16-02, 11:18 AM
Replies: 42
Views: 34,205
Posted By Sunshine
Smile Another stretching tape I have is:

Stretching, the video with Bob Anderson....

This is for those who are total beginners!!! he teaches the basics of stretching for over 30 min. It's been a while since I viewed it.

at the end...
Forum: Workout/Fitness FAQs 04-15-02, 09:34 PM
Replies: 42
Views: 34,205
Posted By Sunshine
I found it!

Another tape that has an excellent 20 min. Stretch at the end is:

CIA 9903 Boot Camp + Step and Stretch. I Loooove the stertch at the end, very relaxing and very complete!

I also have Kathy...
Forum: Workout/Fitness FAQs 04-14-02, 12:06 PM
Replies: 42
Views: 34,205
Posted By Sunshine
Question Autonomy Stretch????

Autonomy stretch? whose is that???
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