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Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: Alan

Forum: General Discussion 09-28-12, 04:07 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,785 Posted By Alan My thoughts were primarily regarding Phase 2,... My thoughts were primarily regarding Phase 2, which is significantly harder than Phase 1, IMO. I got the impression that people thought even the latter phases were too easy. That said, even with...

Forum: General Discussion 09-28-12, 12:05 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,785 Posted By Alan I'm currently on Phase 2 and definitely think... I'm currently on Phase 2 and definitely think these are challenging workouts. I think maybe some may call them easier because they aren't very cardio intensive. If you're familiar with kettlebell...

Forum: General Discussion 09-23-12, 08:01 AM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,785 Posted By Alan I just finished phase 1 and I still like them--no... I just finished phase 1 and I still like them--no dread or boredom yet. Before this I had been doing Weider X Factor, but while I enjoyed those workouts I probably lost some strength and muscle from...

Forum: General Discussion 08-25-12, 09:42 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,785 Posted By Alan I used coupon 010036 and it still works. I used coupon 010036 and it still works.

Forum: General Discussion 08-25-12, 06:02 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,785 Posted By Alan I ordered mine on Tues 8/21 and received it... I ordered mine on Tues 8/21 and received it yesterday. When I placed the order I used the 25% off coupon and went thru Bigcrumbs.com to get the 17.5% rebate, but what surprised me is that the...

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