Forum: General Discussion
07-03-13, 07:45 PM
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Replies: 555
Views: 167,658
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Forum: General Discussion
07-03-13, 07:05 AM
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Replies: 555
Views: 167,658
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Forum: General Discussion
07-01-13, 06:31 AM
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Forum: General Discussion
06-30-13, 07:10 AM
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Replies: 555
Views: 167,658
Basically, the D2S system is done using the...
Basically, the D2S system is done using the workouts in the system or the book. In general you do 3 metabolic strength workouts a week and one metabolic cardio workout with 'active rest' days on 2...
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Forum: General Discussion
06-01-13, 09:11 AM
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Replies: 555
Views: 167,658
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Forum: General Discussion
05-29-13, 06:16 AM
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Replies: 555
Views: 167,658
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Forum: General Discussion
05-24-13, 10:13 PM
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Replies: 555
Views: 167,658
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Forum: General Discussion
05-24-13, 07:07 PM
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Replies: 555
Views: 167,658
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Forum: General Discussion
04-13-13, 10:47 AM
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Replies: 555
Views: 167,658
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Forum: General Discussion
04-13-13, 08:28 AM
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Replies: 555
Views: 167,658
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Forum: General Discussion
04-03-13, 06:23 AM
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Replies: 555
Views: 167,658
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Forum: General Discussion
03-24-13, 08:11 PM
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Replies: 555
Views: 167,658
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Forum: General Discussion
03-20-13, 08:08 PM
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Replies: 555
Views: 167,658
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Forum: General Discussion
03-20-13, 05:21 PM
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Replies: 555
Views: 167,658
Rachel Cosgrove's New DVD: Drop Two Sizes
Rachel Cosgrove's New DVD: Drop Two Sizes is now available.
Here is the website link w/ a mini clip and intro by Rachel:
http://droptwosizesdvd.com/droptwosizesdvd/index?keycode=230140
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