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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: leigh1673

Forum: General Discussion 05-23-22, 12:55 PM

Replies: 48 Seeking Anxiety Relief Views: 6,941 Posted By leigh1673 I agree with all the recommendations for Yin... I agree with all the recommendations for Yin Yoga. I like Travis Eliot's free Yin classes on YouTube. I also find a short meditation practice can help me alleviate anxiety to some extent. This...

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