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Forum: Beginners FAQ 06-24-03, 08:28 AM

Replies: 23 Suggestions for an Beginners Yoga Video?? Views: 13,613 Posted By sidmonkey kathy smith gives good instruction even though I think Kathy Smith tries to be in on too many aspects of fitness to be an expert at any, she gives good yoga instruction without talking so much about breathing and the spiritual side -...

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