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Search: Posts Made By: sherry7899
Forum: General Discussion 06-25-20, 01:03 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I like the stretchy yoga in the yellow room. Is...

I like the stretchy yoga in the yellow room. Is that the practice you used? I need to do that one again.
Forum: General Discussion 03-09-20, 06:35 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Vantreesa, you are welcome! :sun:

Vantreesa, you are welcome! :sun:
Forum: General Discussion 02-23-20, 05:03 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I did another Shaun T Rockin Body Party Express....

I did another Shaun T Rockin Body Party Express. I enjoyed it. I kept the music at the regular level this time. It is about 25 minutes, so it will be good for days I'm tired or want to add on a...
Forum: General Discussion 02-23-20, 01:29 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Today's oldies: I don't know if this is...

Today's oldies:

I don't know if this is considered "vintage" but I did Shaun T.'s Rockin Body Cardio Party. I'm not sure of the title, but it is the longest workout on the cardio disc. I picked...
Forum: General Discussion 02-22-20, 10:55 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Linda, that is a good idea to hold favorite...

Linda, that is a good idea to hold favorite stretches longer.

I may try the Cathe stretching over the weekend.

This morning I did parts of older workouts:

-Yoga Booty Ballet Live Go Go-I did...
Forum: General Discussion 02-19-20, 12:39 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Linda, I need to dust off (I'm not kidding!) my...

Linda, I need to dust off (I'm not kidding!) my stability ball and try those Cathe stretches! I do have that dvd and have not used it in ages since I mainly do yoga, not stretching.

I actually did...
Forum: General Discussion 02-18-20, 09:02 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
This morning I did two oldies: Richard...

This morning I did two oldies:

Richard Simmons Sweatin to the Oldies one. I had a good time :D I ignore his lack of cueing and enjoy the music. I do my own cool down stretch. I may do some of the...
Forum: General Discussion 02-17-20, 03:01 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
They were not that different from each other. I...

They were not that different from each other. I think six them are plenty.
Forum: General Discussion 02-17-20, 03:00 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Thanks, Garrie!

Thanks, Garrie!
Forum: General Discussion 02-17-20, 10:12 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Thanks, Tammy! I wonder if that means you tube or...

Thanks, Tammy! I wonder if that means you tube or Amazon Prime or somewhere else.
Forum: General Discussion 02-17-20, 09:02 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I was wondering that also! I haven't had the guts...

I was wondering that also! I haven't had the guts to ask her, though!
Forum: General Discussion 02-17-20, 08:52 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I hope you like them. Petra is her adorable self,...

I hope you like them. Petra is her adorable self, and George is very endearing as well. I can't really do walking workouts anymore (hurts my hip flexors) but I did really like these when I had them....
Forum: General Discussion 02-15-20, 01:23 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I did all of Petra Kolber's 3-2-1 Dance this...

I did all of Petra Kolber's 3-2-1 Dance this morning. It was either my first time doing it, or I did it years ago and forgot :p She is a very endearing instructor. The workout has blocks of cardio...
Forum: General Discussion 02-14-20, 11:19 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I did Gin Miller's Aerostep on the floor this...

I did Gin Miller's Aerostep on the floor this morning. What a blast from the past! I can't remember the last time I used this one. I don't do step anymore. It was fairly easy to adapt to the floor,...
Forum: General Discussion 02-10-20, 11:06 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Today was a mixture of oldies: Sara Ivanhoe...

Today was a mixture of oldies:

Sara Ivanhoe Power Beauty Sweat from her 20 minute makeover dvd set. I don't think I've ever done this one! I think the word "power" scared me off :p
I had to...
Forum: General Discussion 02-05-20, 09:58 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I did Janis Saffell/Scott Cole's "Yin Yang "...

I did Janis Saffell/Scott Cole's "Yin Yang " workout this morning. I cannot remember the last time I used this dvd. It has probably been at least eight years ! I really enjoyed it. Scott is his usual...
Forum: General Discussion 02-03-20, 02:45 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
It really depends on my mood, and how many times...

It really depends on my mood, and how many times it is repeated.

I pulled out the Scott Cole/ Janis Saffell "Yin Yang" workout to possibly do this week. I cannot remember the last time I did this...
Forum: General Discussion 01-24-20, 10:13 AM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I did try the first ten minutes of "Still...

I did try the first ten minutes of "Still Jumpin." I kept ending up on the wrong foot :p Next time I will do my regular workout first and then try a little more. The warmup was a little fast for me....
Forum: General Discussion 01-21-20, 07:55 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
Thanks for the encouragement! I will update after...

Thanks for the encouragement! I will update after I try Still Jumpin. I wish she had the modifiers to one side or towards the front instead of hidden in the back. I am used to making up my own...
Forum: General Discussion 01-21-20, 07:16 PM
Replies: 1,111
Views: 324,006
Posted By sherry7899
I was going through my dvds and found Christi...

I was going through my dvds and found Christi Taylor's "Fantastic Four." I gifted the step dvd to someone here years ago. I do not think I ever tried the hi lo dvd! I may try Still Jumpin tommorrow,...
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