Forum: General Discussion
06-25-20, 01:03 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
03-09-20, 06:35 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-23-20, 05:03 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-23-20, 01:29 PM
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Replies: 1,111
Views: 324,006
Today's oldies:
I don't know if this is...
Today's oldies:
I don't know if this is considered "vintage" but I did Shaun T.'s Rockin Body Cardio Party. I'm not sure of the title, but it is the longest workout on the cardio disc. I picked...
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Forum: General Discussion
02-22-20, 10:55 AM
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Replies: 1,111
Views: 324,006
Linda, that is a good idea to hold favorite...
Linda, that is a good idea to hold favorite stretches longer.
I may try the Cathe stretching over the weekend.
This morning I did parts of older workouts:
-Yoga Booty Ballet Live Go Go-I did...
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Forum: General Discussion
02-19-20, 12:39 PM
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Replies: 1,111
Views: 324,006
Linda, I need to dust off (I'm not kidding!) my...
Linda, I need to dust off (I'm not kidding!) my stability ball and try those Cathe stretches! I do have that dvd and have not used it in ages since I mainly do yoga, not stretching.
I actually did...
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Forum: General Discussion
02-18-20, 09:02 AM
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Replies: 1,111
Views: 324,006
This morning I did two oldies:
Richard...
This morning I did two oldies:
Richard Simmons Sweatin to the Oldies one. I had a good time :D I ignore his lack of cueing and enjoy the music. I do my own cool down stretch. I may do some of the...
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Forum: General Discussion
02-17-20, 03:01 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-17-20, 03:00 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-17-20, 10:12 AM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-17-20, 09:02 AM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-17-20, 08:52 AM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
02-15-20, 01:23 PM
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Replies: 1,111
Views: 324,006
I did all of Petra Kolber's 3-2-1 Dance this...
I did all of Petra Kolber's 3-2-1 Dance this morning. It was either my first time doing it, or I did it years ago and forgot :p She is a very endearing instructor. The workout has blocks of cardio...
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Forum: General Discussion
02-14-20, 11:19 AM
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Replies: 1,111
Views: 324,006
I did Gin Miller's Aerostep on the floor this...
I did Gin Miller's Aerostep on the floor this morning. What a blast from the past! I can't remember the last time I used this one. I don't do step anymore. It was fairly easy to adapt to the floor,...
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Forum: General Discussion
02-10-20, 11:06 AM
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Replies: 1,111
Views: 324,006
Today was a mixture of oldies:
Sara Ivanhoe...
Today was a mixture of oldies:
Sara Ivanhoe Power Beauty Sweat from her 20 minute makeover dvd set. I don't think I've ever done this one! I think the word "power" scared me off :p
I had to...
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Forum: General Discussion
02-05-20, 09:58 AM
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Replies: 1,111
Views: 324,006
I did Janis Saffell/Scott Cole's "Yin Yang "...
I did Janis Saffell/Scott Cole's "Yin Yang " workout this morning. I cannot remember the last time I used this dvd. It has probably been at least eight years ! I really enjoyed it. Scott is his usual...
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Forum: General Discussion
02-03-20, 02:45 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
01-24-20, 10:13 AM
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Replies: 1,111
Views: 324,006
I did try the first ten minutes of "Still...
I did try the first ten minutes of "Still Jumpin." I kept ending up on the wrong foot :p Next time I will do my regular workout first and then try a little more. The warmup was a little fast for me....
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Forum: General Discussion
01-21-20, 07:55 PM
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Replies: 1,111
Views: 324,006
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Forum: General Discussion
01-21-20, 07:16 PM
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Replies: 1,111
Views: 324,006
I was going through my dvds and found Christi...
I was going through my dvds and found Christi Taylor's "Fantastic Four." I gifted the step dvd to someone here years ago. I do not think I ever tried the hi lo dvd! I may try Still Jumpin tommorrow,...
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