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Showing results 1 to 2 of 2 Search took 0.02 seconds. Search: Posts Made By: KarenP

Forum: General Discussion 07-29-18, 12:06 PM

Replies: 41 Pull-Ups Views: 12,198 Posted By KarenP IMO since you seem to be far away from able being... IMO since you seem to be far away from able being able to do this exercise, you should start with chin-ups. I was not able to do a pull-up until I had a few reps of chin-ups. Go for the chin-ups...

Forum: General Discussion 07-28-18, 09:29 PM

Replies: 41 Pull-Ups Views: 12,198 Posted By KarenP Why is a wide grip pull-up "proper"? I... Why is a wide grip pull-up "proper"? I recommend you choose the position that where you will be strongest -- shoulder-width with either a supinated grip or neutral grip -- so you can use your...

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