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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: Joni O

Forum: General Discussion 07-17-19, 04:56 PM

Replies: 13 Other ALL band workouts like Paul Katami Band Camp? Views: 3,266 Posted By Joni O Jessica Smith has good upper body and lower body... Jessica Smith has good upper body and lower body workouts on her 6-Mile Mix DVD. I just did the upper body one this morning. There’s a Barlates band workout, also.

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