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Forum: General Discussion 10-19-09, 07:44 PM

Replies: 7 Quad stretch suggestions if can't bend knee comfortably? Views: 6,300 Posted By videofit I can't bend my legs past 45 degrees so I will... I can't bend my legs past 45 degrees so I will kneel on the floor, similar to the photo above but slowly rock back until I feel a stretch. I also stand like I'm doing a lunge or hip flexor stretch...

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