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naturallove
Forum:
General Discussion
10-20-09, 07:15 AM
Replies:
7
Quad stretch suggestions if can't bend knee comfortably?
Views:
6,190
Posted By
naturallove
Sciencelady-not to enable :D but have you tried...
Sciencelady-not to enable :D but have you tried either Yamuna Body Rolling or Jill Miller's Tension Tune Down Balls. Both, like foam rolling, facilitate myofascial release, but I the TTD balls...
Forum:
General Discussion
10-19-09, 06:18 PM
Replies:
7
Quad stretch suggestions if can't bend knee comfortably?
Views:
6,190
Posted By
naturallove
Is using a foam roller a possibility?
Is using a foam roller a possibility?
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