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Search: Posts Made By: Kathy G
Forum: General Discussion 06-26-13, 07:25 AM
Replies: 555
Views: 167,687
Posted By Kathy G
I'm also not a fan of the RAMP warmups. I've...

I'm also not a fan of the RAMP warmups. I've been doing a Cathe warmup instead. I just don't feel like I'm warm enough after 14 minutes of stretching and prefer a more "active" warmup. :o

The...
Forum: General Discussion 06-19-13, 03:01 PM
Replies: 555
Views: 167,687
Posted By Kathy G
Upthread I said I had ordered two days before the...

Upthread I said I had ordered two days before the price drop.... :( I sent the first set back (with the VERY cheap roller) and reordered at the lowest price. They just refunded my money so I'm very...
Forum: General Discussion 05-25-13, 08:42 AM
Replies: 555
Views: 167,687
Posted By Kathy G
Ordered on Wednesday from Rodale and they shipped...

Ordered on Wednesday from Rodale and they shipped me the set with the foam roller, ugh. Cannot cancel the order. Should have waited two more days!
Forum: General Discussion 04-24-13, 08:16 AM
Replies: 555
Views: 167,687
Posted By Kathy G
I received the book from Amazon yesterday. The...

I received the book from Amazon yesterday. The workouts are all demonstrated with pictures and it's broken down into phases. The plan is laid out in a day to day format with what workout you should...
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