Forum: General Discussion
02-18-18, 06:34 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
02-11-18, 04:45 PM
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Replies: 793
Views: 255,786
I did Cathe's latest today, PHA 3 and really...
I did Cathe's latest today, PHA 3 and really liked it. Of the three lives, this one got my heartrate up the most. I was happy that there were only two sets of each exercise, although she forgot to...
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Forum: General Discussion
08-18-17, 06:37 PM
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Replies: 793
Views: 255,786
I did Buff Upper Body Live today. Nothing new...
I did Buff Upper Body Live today. Nothing new here, but she hits the entire upper body evenly and has pretty a tough plank section. I like these kind of short, no fuss workouts.
She uses a vocal...
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Forum: General Discussion
07-06-17, 02:27 PM
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Replies: 793
Views: 255,786
I actually pulled out a Cathe DVD last night,...
I actually pulled out a Cathe DVD last night, that had Cedie in it. I was thinking how much I missed her and wondered if we would ever see her in a Cathe Live workout. Can't wait to do this one!...
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Forum: General Discussion
07-01-17, 06:18 PM
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Replies: 793
Views: 255,786
I have to pop in and sing the praises of her...
I have to pop in and sing the praises of her latest leg workout, Oh My Quad. Cute title and good workout! Some of the class members even had on Oh My Quad tank tops (where can I get one?:p) This one...
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Forum: General Discussion
06-01-17, 04:40 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
05-20-17, 06:05 AM
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Replies: 793
Views: 255,786
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Forum: General Discussion
05-14-17, 04:37 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
05-10-17, 02:37 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
04-29-17, 02:13 PM
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Replies: 793
Views: 255,786
Today I did Lower Body Bootcamp and as I had...
Today I did Lower Body Bootcamp and as I had predicted it had a huge cardio effect! The last round didn't have a cardio effect and Cathe said it was more like a cool down. I welcomed that, since the...
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Forum: General Discussion
04-26-17, 07:22 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
04-26-17, 07:21 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
04-13-17, 04:03 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
04-13-17, 01:29 PM
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Replies: 793
Views: 255,786
One of my Wednesday night routines is to check...
One of my Wednesday night routines is to check Cathe's post for the following day's Live workout. I was disappointed that she never posted one. I am working from home today, so I checked periodically...
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Forum: General Discussion
04-05-17, 05:13 PM
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Replies: 793
Views: 255,786
I revisited Upper Body W/Core Express today,...
I revisited Upper Body W/Core Express today, having done it once before. I thought I posted here when I originally did it, but I guess not! This is a great upper body workout when short on time....
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Forum: General Discussion
03-19-17, 07:27 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
02-16-17, 03:15 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
02-16-17, 03:14 PM
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Replies: 793
Views: 255,786
Today I did her latest, Rock Body Boot Camp and...
Today I did her latest, Rock Body Boot Camp and found it very doable. It was more intermediate and she gave a lot of water breaks. There were six rounds of cardio and weights. Overall I liked it and...
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Forum: General Discussion
02-12-17, 01:24 PM
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Replies: 793
Views: 255,786
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Forum: General Discussion
02-11-17, 11:45 AM
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Replies: 793
Views: 255,786
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