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Showing results 1 to 12 of 12 Search took 0.00 seconds. Search: Posts Made By: isebelleg44

Forum: General Discussion 08-16-12, 06:00 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 So far I'm not crazy about the Heat workouts. I... So far I'm not crazy about the Heat workouts. I did the Sweat & Stretch on Tuesday and liked the idea about a cardio move followed by a flexibility move. I just did not like the cardio moves. I think...

Forum: General Discussion 08-13-12, 05:06 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 I did my first Delta Fit workout today. I did... I did my first Delta Fit workout today. I did Horizontal Conditioning Volume 1 & followed it with Pure Power. I extended all the moves to 30 seconds, with the exception of the push up variations...

Forum: General Discussion 08-12-12, 08:45 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 DDJ, thank you so much for these breakdowns. I... DDJ, thank you so much for these breakdowns. I love your RKS breakdowns too! I always look them up, when I want to do choose an RKS workout.

Forum: General Discussion 08-12-12, 01:47 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 I hope to start working my way through these... I hope to start working my way through these tomorrow. Does anyone know if there is a listing somewhere of the length of each workout?

Forum: General Discussion 08-10-12, 11:20 AM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 Ok I did a quick preview and am actually... Ok I did a quick preview and am actually contemplating doing a loose rotation with these. They are short, so I can add on. I want to see if I can get my DH on board and I will do the rotation with...

Forum: General Discussion 08-10-12, 10:41 AM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 Thank you so much for this! I probably would have... Thank you so much for this! I probably would have ruined my discs trying to get them out!:o Off to to do a quick preview.

Forum: General Discussion 08-10-12, 09:15 AM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 I got my shipping notice yesterday, so I was a... I got my shipping notice yesterday, so I was a little surprised when the Fed Ex truck pulled in my driveway this morning. I can't believe I already got it! I already had another workout planned for...

Forum: General Discussion 08-10-12, 07:24 AM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 http://forum.videofitness.com/showthread.php?t=178... http://forum.videofitness.com/showthread.php?t=178806

Forum: General Discussion 08-08-12, 08:10 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 It worked for me yesterday, when I used this... It worked for me yesterday, when I used this link: https://www.rodalestore.com/

Forum: General Discussion 08-07-12, 06:57 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 I'm all set and used the link from earlier in the... I'm all set and used the link from earlier in the thread. I caved!:)

Forum: General Discussion 08-07-12, 06:41 PM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 None of the coupon codes seem to be working. Has... None of the coupon codes seem to be working. Has anyone ordered this recently and have a code that works? Thanks!

Forum: General Discussion 08-06-12, 10:12 AM

Replies: 480 DeltaFit SpeedShred metabolic conditioning workouts Views: 169,728 Posted By isebelleg44 The price on these makes it too good to pass up.... The price on these makes it too good to pass up. I love Tony Horton, so the instructor is right up my alley. How is the music? Is there music? Thanks!

Showing results 1 to 12 of 12

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