Forum: General Discussion
04-29-17, 05:13 PM
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Replies: 793
Views: 255,814
I'm wondering if her next filmed set will have...
I'm wondering if her next filmed set will have these strength/core boot camp style workouts in it...These seem so different from what she's done before.
I also wonder if she'll be doing her usual...
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Forum: General Discussion
02-12-17, 04:23 PM
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Replies: 793
Views: 255,814
I did Strong and Lean Reps today. I definitely...
I did Strong and Lean Reps today. I definitely feel completely worked out (though I did skip the core section), but had to do a lot of modifications:
I subbed one arm rows for about half of the...
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Forum: General Discussion
01-16-17, 08:38 AM
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Replies: 793
Views: 255,814
Shorter or easy-to-cut-short Cathe Lives:
...
Shorter or easy-to-cut-short Cathe Lives:
All About Legs--70 minutes--Barre and Ball start at 38 minutes
Athletic Training--48 minutes--core starts at 42
Barbell Upper Body--43 minutes--core...
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Forum: General Discussion
01-16-17, 08:03 AM
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Replies: 793
Views: 255,814
Kick Punch Cardio
I did Cathe Live Kick Punch Cardio yesterday, and really liked it a lot! It is not jack heavy at all, and it has lots of kicking and punching. There are some cardio drills alternated with kickbox...
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Forum: General Discussion
08-29-16, 06:04 PM
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Replies: 793
Views: 255,814
I'm pretty sure you can get something called an...
I'm pretty sure you can get something called an RF Modulator (?) to attach to a tube tv. Then you can attach "newfangled high tech gadgets" to that :) I used to have one to enable attaching my DVD...
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Forum: General Discussion
08-28-16, 01:31 PM
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Replies: 793
Views: 255,814
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Forum: General Discussion
08-20-16, 06:43 AM
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Replies: 793
Views: 255,814
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Forum: General Discussion
08-19-16, 04:36 PM
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Replies: 793
Views: 255,814
I only previewed the Cross Fire Quick Fix and...
I only previewed the Cross Fire Quick Fix and knew I will never do it. I will probably do the core work, but the drills just look awful to me.
Maybe not exactly what you're looking for, but:
...
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Forum: General Discussion
08-07-16, 06:47 AM
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Replies: 793
Views: 255,814
Here's the Muscle Max Live with Step exercise...
Here's the Muscle Max Live with Step exercise list. She uses a combo of dumbbells and barbells. It's 60 minutes long, but I think using just dumbbells could really cut down on the time--though...
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Forum: General Discussion
07-29-16, 08:04 PM
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Replies: 793
Views: 255,814
Yep--I usually sub biceps or back for at least...
Yep--I usually sub biceps or back for at least one of the overdone sets of shoulders. I HATE the upright row into that awful overhead press that is just an accident waiting to happen. I do curls...
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Forum: General Discussion
07-29-16, 01:31 PM
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Replies: 793
Views: 255,814
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Forum: General Discussion
05-15-16, 07:27 PM
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Replies: 793
Views: 255,814
I use Cathe Live the same way I use any other...
I use Cathe Live the same way I use any other workouts. I create a general plan for the week that rotates strength and cardio, and I plug in workouts from Cathe Live that fit the bill. So if my...
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Forum: General Discussion
03-09-16, 07:09 PM
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Replies: 793
Views: 255,814
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Forum: General Discussion
11-14-15, 04:29 PM
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Replies: 793
Views: 255,814
I did Strong Total Body today, too--loved it. ...
I did Strong Total Body today, too--loved it. With Push Pull, her other short total body workout, I don't feel that worked out--but I don't like to go too heavy because my joints end up hurting. ...
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Forum: General Discussion
08-10-15, 10:25 AM
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Replies: 793
Views: 255,814
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Forum: General Discussion
07-24-15, 07:29 PM
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Replies: 793
Views: 255,814
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Forum: General Discussion
07-24-15, 09:56 AM
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Replies: 793
Views: 255,814
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Forum: General Discussion
07-12-15, 11:01 AM
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Replies: 793
Views: 255,814
Here are the breakdowns of some of the Live...
Here are the breakdowns of some of the Live workouts for those interested :) Excuse any incorrect names/terminology, and the lack of punctuation!
High Reps Total Body:
Turn back sumo squats,...
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Forum: General Discussion
07-12-15, 10:52 AM
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Replies: 793
Views: 255,814
Updating this list. As of 7/12/15:
Upper...
Updating this list. As of 7/12/15:
Upper Body Workouts
Upper Body Sculpting* (51) (core @ 43:56)
Strong Upper Body* (57) (core @ 43:40)
Barbell Upper Body* (43) (core @ 36:45)
Upper Body w/...
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Forum: General Discussion
07-09-15, 06:01 PM
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Replies: 793
Views: 255,814
That is weird. I started with the Live a year...
That is weird. I started with the Live a year ago when she started it, and only recently added the On Demand so I could try out the Workout Blender.
I just previewed the Compound Giant Sets from...
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