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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: dnna

Forum: General Discussion 03-02-08, 10:51 PM

Replies: 4 weak quads - what to do? Views: 2,539 Posted By dnna One dvd that has quad strengthening work is... One dvd that has quad strengthening work is Debbie"s Shape it Up and that is one dvd that is hard for me. It is the exercise described above, she does it with weights ( ow!) She talks to her sister...

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