Forum: General Discussion
01-31-05, 04:52 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-28-05, 12:50 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-27-05, 02:26 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-26-05, 03:52 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-26-05, 02:33 PM
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Replies: 205
Views: 36,525
Barb, I have all 3 balls and my info is from my...
Barb, I have all 3 balls and my info is from my yoga teacher who has done several week long trainings in NYC with Yamuna and the Yamuna books. Yamuna recommends everyone start with the yellow ball...
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Forum: General Discussion
01-26-05, 02:10 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-25-05, 06:54 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-24-05, 03:13 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
01-24-05, 03:03 PM
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Replies: 205
Views: 36,525
DVDs are now available!
I just received an e-mail from Lisa that the Yamuna DVDs are in stock and available to purchase by phone. The DVDs are Total Body Workout, Leg Routines, Sideline Routine, Abdominal Strengthening...
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Forum: General Discussion
01-15-05, 01:30 PM
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Replies: 205
Views: 36,525
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Forum: General Discussion
12-31-04, 02:17 PM
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Replies: 205
Views: 36,525
I would recommend the back video as the back...
I would recommend the back video as the back routine is wonderful. I wouldn't get the red ball for the back, but the yellow ball instead. If you have a Yamuna practitioner near you, you can check...
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Forum: General Discussion
12-31-04, 12:41 PM
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Replies: 205
Views: 36,525
I had another Yamuna session this morning. We...
I had another Yamuna session this morning. We started again with the foot wakers, but this time using them under our feet while sitting in a chair. This will be something great to do while at the...
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Forum: General Discussion
12-29-04, 09:08 AM
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Replies: 205
Views: 36,525
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