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Showing results 1 to 1 of 1 Search took 0.03 seconds. Search: Posts Made By: Laura S.

Forum: General Discussion 11-05-14, 09:41 AM

Replies: 19 strength training workouts that use band only? Views: 4,208 Posted By Laura S. Lynn Hahn has a pretty traditional strength... Lynn Hahn has a pretty traditional strength workout using body weight, bands, and rings. It's called Body, Bands, and Rings (I think). I enjoy it.

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