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Search: Posts Made By: JustSandra
Forum: Challenges and Check-ins 12-01-20, 09:34 AM
Replies: 318
Views: 26,042
Posted By JustSandra
Just letting everyone know I've started a new...

Just letting everyone know I've started a new thread for December!
Forum: Challenges and Check-ins 11-29-20, 09:36 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hello again! Today's Workout: Workout 2...

Hello again!

Today's Workout: Workout 2 from Margaret Richard's Beauty To the Bone (lower body, abs and obliques). Earlier today I got in a 2+ hour walk. :)

Linda: Sending you positive...
Forum: Challenges and Check-ins 11-29-20, 12:39 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hello! Wanted to say hi there to Margot! ...

Hello!

Wanted to say hi there to Margot! Please feel free to post whenever the mood strikes you. There is no such thing as too many Barefooters/Mat Mavens. :)

Saturday's Workout: I did...
Forum: Challenges and Check-ins 11-26-20, 07:43 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hello! Today's Workout: The Stride, Stretch...

Hello!

Today's Workout: The Stride, Stretch and Relax routine from Jessica Smith's Walk On 21 Day Weight Loss Plan. This essentially finishes off Jessica's Healthy For the Holidays rotation --...
Forum: Challenges and Check-ins 11-25-20, 10:00 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hello! Today's Workout: Jessica's rotation...

Hello!

Today's Workout: Jessica's rotation specified only the 15-minute Total Body Training from Walk Strong 3. This one is not a favorite (too many pulsing lunges and squats) and I confess I...
Forum: Challenges and Check-ins 11-24-20, 07:22 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi all! Sorry some of you are stuck with...

Hi all!

Sorry some of you are stuck with gloomy days. At least here it is bright and sunny.

Monday's Workout: Continuing with Jessica Smith's Healthy For the Holidays rotation, I did the...
Forum: Challenges and Check-ins 11-22-20, 07:24 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi! Today's Workout: The Total Body routine...

Hi!

Today's Workout: The Total Body routine from Jessica Smith's Walk Strong 3 set. I'm sure I've done this one before but didn't remember it.

Also got in a one-hour outside walk.
...
Forum: Challenges and Check-ins 11-21-20, 10:30 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi all! Today's Workout: I ended up resting...

Hi all!

Today's Workout: I ended up resting on my planned rest day yesterday :p so today I finally did the Total Stretch routine from Jessica Smith's DVD of the same name (originally scheduled...
Forum: Challenges and Check-ins 11-19-20, 10:00 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi! No workout yesterday -- just didn't...

Hi!

No workout yesterday -- just didn't wanna. ;) So for

Today's Workout: I did Tread and Shred from Jessica Smith's Walk On 21 Day Weight Loss Plan. Another one I hadn't done in a while so...
Forum: Challenges and Check-ins 11-17-20, 07:45 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi again! Today's Workout: 360 Abs from...

Hi again!

Today's Workout: 360 Abs from Jessica Smith's first Walk Strong set. Hadn't done this one for a while and I really enjoyed it!

Love looking at and listening to the rain outside. ...
Forum: Challenges and Check-ins 11-17-20, 01:26 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi! Still getting the stupid 500 error...

Hi!

Still getting the stupid 500 error message.

Yesterday's Workout: Still following Jessica Smith's Healthy For the Holidays rotation. I did the Low Impact Hit workout from Jessica's Walk On...
Forum: Challenges and Check-ins 11-15-20, 08:54 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hello! Saturday's Workout: My "wild card"...

Hello!

Saturday's Workout: My "wild card" workout was Mobility Basics from Cathe's Perfect 30 Flow (gifted to me by a sweet VFer!). I liked it, especially since these are the kind of workouts I...
Forum: Challenges and Check-ins 11-13-20, 04:35 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Today is a planned rest day. Beth: ...

Today is a planned rest day.



Beth: Sometimes you see the flash as you go through the stoplight, so then you get to wonder if it was you or another driver. However, I didn't know anything...
Forum: Challenges and Check-ins 11-12-20, 10:52 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi! Today's Workout: The bonus Chair...

Hi!

Today's Workout: The bonus Chair Stretch from Jessica Smith's Major Metabolism Booster. Had never done it before. It was pleasant but I won't be in a big hurry to pull it out again.
...
Forum: Challenges and Check-ins 11-11-20, 06:38 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Beth: Sorry to hear about the class mix-up. ...

Beth: Sorry to hear about the class mix-up.

Paine: I have a touch of the Covid Blues also, especially since my county slipped backwards from the Red Tier into the Purple Tier. Restaurants will...
Forum: Challenges and Check-ins 11-11-20, 06:37 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Today's Workout: Metabolic Conditioning from...

Today's Workout: Metabolic Conditioning from Jessica Smith's Walk Strong 3. Still following her Healthy For the Holidays rotation.

Maybe if I keep my posts short it helps?
Forum: Challenges and Check-ins 11-11-20, 06:22 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Getting the 500 error again!

Getting the 500 error again!
Forum: Challenges and Check-ins 11-10-20, 07:49 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi! Today's Workout: It was *supposed* to...

Hi!

Today's Workout: It was *supposed* to be Jessica Smith's Core Stretch from YouTube. However, I "Joni O'd" it about halfway through. It just didn't do anything for me as far as my core or...
Forum: Challenges and Check-ins 11-09-20, 09:13 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Re apples, I like Fuji. A friend of mine with a...

Re apples, I like Fuji. A friend of mine with a pet snake once told me that the snake was also partial to Fujis. :p

Beth: Jane Fonda's Workout With Weights was one of my very first VHS tapes,...
Forum: Challenges and Check-ins 11-09-20, 09:12 PM
Replies: 318
Views: 26,042
Posted By JustSandra
Hi! Continuing to have trouble with the 500...

Hi!

Continuing to have trouble with the 500 error.

Sunday's Workout: Jessica Smith's Total Body Cardio Sculpting on YouTube, one of the selections for Day 8 of Jessica's Healthy For the...
Showing results 1 to 20 of 28

 
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