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Search: Posts Made By: Sophie
Forum: General Discussion 01-02-05, 12:46 PM
Replies: 205
Views: 36,550
Posted By Sophie
There's so many different gagdgets and geegaws...

There's so many different gagdgets and geegaws out there, and a chiro I know in town does use a HARD foam roll for certain exercises, but not all. I think you could experiment with it and see how it...
Forum: General Discussion 12-31-04, 02:31 PM
Replies: 205
Views: 36,550
Posted By Sophie
Well, of course we don't :D Hey, did you...

Well, of course we don't :D

Hey, did you notice on the allaboutmassagers site, they have tapas mats, wool blankets and other goodies ON SALE?
...
Forum: General Discussion 12-31-04, 01:21 PM
Replies: 205
Views: 36,550
Posted By Sophie
Thanks for the update Danielle! I am definately...

Thanks for the update Danielle! I am definately going to get the Yamuna book - as I said I've been looking for it for quite a while. And while I do like my Fitball white ball, I would like to try the...
Forum: General Discussion 12-29-04, 12:27 PM
Replies: 205
Views: 36,550
Posted By Sophie
Crystal - the Miracle Balls are the same ones we...

Crystal - the Miracle Balls are the same ones we are talking about when we refer to the Petrone Balls (Elaine Petrone=Miracle Ball Method). If Danielle has them handy, she has a few good links to...
Forum: General Discussion 12-29-04, 12:24 PM
Replies: 205
Views: 36,550
Posted By Sophie
Agggh, Danielle, I've been trying to avoid buying...

Agggh, Danielle, I've been trying to avoid buying this book! You're pushing me off the wagon again!

Thanks for the further detail on your class. It sounds great. I agree with you, the rolling type...
Forum: General Discussion 12-28-04, 05:02 PM
Replies: 205
Views: 36,550
Posted By Sophie
yeah, kind of but different

Tennis balls are great too! I think that the different ball sizes and different ways of using them (static vs. rolling, vs. short strokes, etc) all address similar things - relieving myofascial...
Forum: General Discussion 12-27-04, 04:26 PM
Replies: 205
Views: 36,550
Posted By Sophie
Fitball/Body Dynamic Small Ball Release

I just did this one last night and completely agree with Barb. Really nice DVD, lovely instruction, I loved her voice and manner. There were a few times I wasn't quite sure what to do, but I think a...
Forum: General Discussion 11-30-04, 10:31 AM
Replies: 205
Views: 36,550
Posted By Sophie
thanks for the report! I have been in touch with...

thanks for the report! I have been in touch with a Yamuna teacher a few hours from here. I don't know if I'll be able to see her but I was at least thinking of getting the kit. I'm glad it seemed to...
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