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Forum: General Discussion

05-28-19, 12:46 AM

Replies: 21

Help me choose my first Lauren Brooks DVD

Views: 8,065

Posted By cjayd

For me, Kettlebell Body and Revelation are great...

For me, Kettlebell Body and Revelation are great strength builders. All of Lauren’s workouts really focus more on strength than cardio so it’s more about what fits your timeframe for working out. A...

Forum: General Discussion

05-27-19, 12:45 AM

Replies: 21

Help me choose my first Lauren Brooks DVD

Views: 8,065

Posted By cjayd

Kettlebell Body is a favorite of mine for...

Kettlebell Body is a favorite of mine for strength building because of its slow pace. Great pick. I bought my first kettlebell at Target or Walmart to try it out first. Check the feel of the...

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