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Search: Posts Made By: Garrie A.
Forum: Challenges and Check-ins 11-30-20, 09:24 AM
Replies: 318
Views: 26,359
Posted By Garrie A.
Yesterday I "reunited" with Burr Leonard and The...

Yesterday I "reunited" with Burr Leonard and The Bar Method: Change Your Body. I have DOMS in the upper outer part of my glutes as well as my hamstrings this morning. :sun:

Cyana: I love that...
Forum: Challenges and Check-ins 11-26-20, 08:44 PM
Replies: 318
Views: 26,359
Posted By Garrie A.
Happy Thanksgiving to all Mat Mavens who...

Happy Thanksgiving to all Mat Mavens who celebrate! Although I don't pop in as often as I used to, I'm always thankful for VF (and my Mat Maven friends)!

Usually we have a big dinner with family,...
Forum: Challenges and Check-ins 11-14-20, 01:04 PM
Replies: 318
Views: 26,359
Posted By Garrie A.
Today's workout was a reformer combo from...

Today's workout was a reformer combo from Marjolein's LighterLiving streaming:
-Bottoms Up
-Lower Body Stretching

Bottoms Up was a nice 20 minute reformer workout. It started with rebounding...
Forum: Challenges and Check-ins 11-13-20, 09:23 PM
Replies: 318
Views: 26,359
Posted By Garrie A.
Carolyn: So sorry to hear about your SIL! ...

Carolyn: So sorry to hear about your SIL! (((HUGS)))

Beth: :eek: on the speeding ticket! Once a cop got behind me and started flashing my lights. I pulled over, but apparently he was looking...
Forum: Challenges and Check-ins 11-13-20, 09:07 PM
Replies: 318
Views: 26,359
Posted By Garrie A.
I'm sending all Mat Mavens (((VIRTUAL HUGS)))...

I'm sending all Mat Mavens (((VIRTUAL HUGS))) during these difficult times! I have a bit of blues (and stress) too with all the news, the days getting darker, and the cloudy and rainy past few days...
Forum: Challenges and Check-ins 11-02-20, 09:17 PM
Replies: 318
Views: 26,359
Posted By Garrie A.
Workouts this week: Sunday: STS Meso 2,...

Workouts this week:

Sunday:
STS Meso 2, Disc 13 (Chest, Shoulders & Triceps)

Monday:
STS Meso 2, Disc 14 (Legs)
Barbell hip thrusts, 4 sets of 15 with a one minute break in between (45 lb....
Forum: Challenges and Check-ins 11-02-20, 08:51 PM
Replies: 318
Views: 26,359
Posted By Garrie A.
Hi all from the Mat Maven who can't keep up. ...

Hi all from the Mat Maven who can't keep up. LOL!

I've had a crazy October. Three weeks into the month, I learned that a student who took one of my classes tested positive. It was about two...
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