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Search: Posts Made By: wishiwasinhawaii
Forum: Challenges and Check-ins 12-28-22, 08:30 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Glad to hear you all had a nice Christmas. I did...

Glad to hear you all had a nice Christmas. I did as well. We celebrate both Christmas Eve and Christmas Day in my family, so it's a lot of fun. We went to an escape room on Christmas Eve and actually...
Forum: Challenges and Check-ins 12-24-22, 08:38 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Merry Christmas Eve! It's only 5 degrees...

Merry Christmas Eve!

It's only 5 degrees here as I'm writing this. Ugh!

I went to PT on Thursday but they hadn't heard back from the insurance yet. I kept the appointment anyway because they...
Forum: Challenges and Check-ins 12-20-22, 05:34 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Donna, At PT today they told me the insurance...

Donna, At PT today they told me the insurance will make their decision on Thursday, which is when my next appointment is, so I'll find out when I get there. My physical therapist said she thinks...
Forum: Challenges and Check-ins 12-19-22, 08:44 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
All is well here. Just been busy with work and...

All is well here. Just been busy with work and Christmas shopping. I had bought my niece a sweatshirt for a college I was certain she would be going to, and then it turned out she got deferred, so I...
Forum: Challenges and Check-ins 12-11-22, 11:05 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Donna, The PT told me the cause of the knee...

Donna, The PT told me the cause of the knee problem is a muscle imbalance, probably from too much sitting. Working from home is great, but I realize I am less active than I was when I was going to...
Forum: Challenges and Check-ins 12-09-22, 08:14 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Sorry to hear you all have not been feeling well!...

Sorry to hear you all have not been feeling well!

All is well here. I just realized I hadn't posted here in a long time. I've been going to physical therapy 3 times a week for the past couple of...
Forum: Challenges and Check-ins 11-26-22, 10:51 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Today I did my PT exercises and a 10 minute upper...

Today I did my PT exercises and a 10 minute upper body workout from Jessica's youtube channel. This will be my rotation until I graduate from PT.

I plan to put my tree up later today. I was going...
Forum: Challenges and Check-ins 11-25-22, 09:17 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Hope you all had a nice Thanksgiving! I went to a...

Hope you all had a nice Thanksgiving! I went to a HS football game, which was my niece's last game as a cheerleader. It was fun and sad at the same time. I can't believe it's over after so many years...
Forum: Challenges and Check-ins 11-22-22, 09:34 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
I have my first PT session later today and I'm...

I have my first PT session later today and I'm going to walk there, so that will be my exercise for the day. Thankfully, the weather warmed up a bit.

Donna, I have the same issue with getting...
Forum: Challenges and Check-ins 11-19-22, 02:43 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
I made an appointment for physical therapy for my...

I made an appointment for physical therapy for my knee so hopefully that will help. Oddly enough, I've had no pain at all today. How weird. I'm just doing upper body workouts for now and riding my...
Forum: Challenges and Check-ins 11-15-22, 07:34 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Hi! I haven't been posting because my knee issue...

Hi! I haven't been posting because my knee issue returned and I decided to see an orthopedic surgeon. He thinks I have something called chondromalacia so I'm going to go back to PT for 4-6 weeks. If...
Forum: Challenges and Check-ins 11-06-22, 02:15 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
I'm halfway through week 5 of S&C. I also went...

I'm halfway through week 5 of S&C. I also went for a long walk yesterday since the weather has been so warm. I also walked this morning but it's been raining since then so I'm glad I went out when I...
Forum: Challenges and Check-ins 11-03-22, 02:04 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
The weather has been so nice here that I've been...

The weather has been so nice here that I've been getting out a lot and getting some walks in. Have to take advantage of it while I can! I also started week 5 of S&C yesterday. I didn't have any...
Forum: Challenges and Check-ins 10-28-22, 06:17 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Today was "Recover" on the S&C rotation. It was...

Today was "Recover" on the S&C rotation. It was relaxing. I also went for a nature walk.

Donna, I hope you don't have to go back to the office. It really is such a waste of time and energy. Thank...
Forum: Challenges and Check-ins 10-27-22, 06:21 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
I had to go to the office yesterday and then...

I had to go to the office yesterday and then celebrated a relative's birthday so I didn't get any workouts in, but I did go for a walk. Today I was busy with work because my boss is going on vacation...
Forum: Challenges and Check-ins 10-20-22, 07:23 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
The 48 minute strength workout was on the...

The 48 minute strength workout was on the schedule for today but I decided to do the bonus band workout that's also on the same DVD just to try something different, and I really liked it. I also went...
Forum: Challenges and Check-ins 10-18-22, 08:24 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Today I did Fusion Flow + Glow and the free...

Today I did Fusion Flow + Glow and the free WalkOn Belly Blaster Walk from Jessica's new streaming platform. I don't know when that was filmed, but her mom looked amazing! I like that she's offering...
Forum: Challenges and Check-ins 10-11-22, 03:34 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
I took the last two days off from exercise...

I took the last two days off from exercise because I wanted to give my body a chance to recover after the COVID booster, but I probably didn't need to do that because I had no reaction whatsoever,...
Forum: Challenges and Check-ins 10-08-22, 07:45 AM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
I'm on day 13 of S&C, which is an optional...

I'm on day 13 of S&C, which is an optional movement day. I haven't decided what I'll do today, but the weather is cooler so I may go for a long walk or bike ride. I also have some errands to run. I'm...
Forum: Challenges and Check-ins 10-03-22, 06:37 PM
Replies: 1,036
Views: 106,547
Posted By wishiwasinhawaii
Today I did Full Body Flow from Jessica's Fusion...

Today I did Full Body Flow from Jessica's Fusion Flow + Glow DVD (S&C rotation) and I really enjoyed it! It was the perfect way to get up and get some movement in on a cold and rainy day.

Donna,...
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