Forum: Challenges and Check-ins
02-03-20, 10:51 AM
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Replies: 210
Views: 23,058
Day 39 - Jason Stephenson, The Secret Garden...
Day 39 - Jason Stephenson, The Secret Garden (https://www.youtube.com/watch?v=YW-GcRr3zuQ).
Day 40 - beach walk; water, wind and wildlife meditation.
Completed! I have to say, it did not go...
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Forum: Challenges and Check-ins
01-31-20, 09:21 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-30-20, 08:52 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-29-20, 08:49 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-28-20, 09:46 AM
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Replies: 210
Views: 23,058
Sadhana Day 35 - :
~ PT;
~ Healthy Decisions...
Sadhana Day 35 - :
~ PT;
~ Healthy Decisions meditation with Elena Brower while inverting;
~ Meet Stress with Self-Compassion meditation with Felicia Tomasko;
~ Setting the System yin practice...
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Forum: Challenges and Check-ins
01-27-20, 09:41 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-27-20, 08:49 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-24-20, 09:02 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-22-20, 10:48 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-22-20, 08:56 AM
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Replies: 210
Views: 23,058
Sadhana Day 29 - Sarah Beth Yoga Full Body...
Sadhana Day 29 - Sarah Beth Yoga Full Body Flexibility Yoga Stretch and Lower Body Strength Mat Pilates with Kit Rich. The Pilates was not technically yoga of course, but it's from YogaGlo. ;)
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Forum: Challenges and Check-ins
01-21-20, 10:57 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-21-20, 10:12 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-21-20, 09:58 AM
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Replies: 210
Views: 23,058
Catching up!
Saturday, Sadhana Day 26 - ...
Catching up!
Saturday, Sadhana Day 26 - Tias Little, Building Better Bones in Yoga. :heart:
Sadhana Day 27 - my YTT grandniece led me and her mother in a private yoga class at the arts center...
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Forum: Challenges and Check-ins
01-17-20, 08:37 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-16-20, 09:09 AM
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Replies: 210
Views: 23,058
Day 23, my own sequence after doing my PT -...
Day 23, my own sequence after doing my PT - child's pose and twisting child's pose, double pigeon, gomukasana, twists and forward bends in easy pose, single leg bow, sphinx, reclining rock pose and...
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Forum: Challenges and Check-ins
01-15-20, 10:09 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-14-20, 10:42 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-13-20, 09:40 AM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-11-20, 03:16 PM
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Replies: 210
Views: 23,058
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Forum: Challenges and Check-ins
01-10-20, 10:58 AM
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Replies: 210
Views: 23,058
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