Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 35
Search took 0.09 seconds.
Search: Posts Made By: Pat58
Forum: Challenges and Check-ins 02-03-20, 10:51 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 39 - Jason Stephenson, The Secret Garden...

Day 39 - Jason Stephenson, The Secret Garden (https://www.youtube.com/watch?v=YW-GcRr3zuQ).

Day 40 - beach walk; water, wind and wildlife meditation.

Completed! I have to say, it did not go...
Forum: Challenges and Check-ins 01-31-20, 09:21 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 37, got back on track with catching up on my...

Day 37, got back on track with catching up on my PT and Sweet & Gentle Practice (restorative) with Steven Espinosa.

Pam, congratulations on your 40 straight days of yoga. Bravo! You kept reading...
Forum: Challenges and Check-ins 01-30-20, 08:52 AM
Replies: 210
Views: 23,058
Posted By Pat58
Nada. I skipped another day. Got the Shingrix...

Nada. I skipped another day. Got the Shingrix vaccine in the morning, my arm hurt and it made me very fatigued. I did look at YogaGlo and plan future experiences, though.
Forum: Challenges and Check-ins 01-29-20, 08:49 AM
Replies: 210
Views: 23,058
Posted By Pat58
Good morning yoginis! Here's my Day 36 report,...

Good morning yoginis! Here's my Day 36 report, all from Glo:

~ Inner Sanctuary meditation with Amy Ippoliti
~ Practice to Relieve Stress with :love: Rod Stryker :love:

The hatha with Rod...
Forum: Challenges and Check-ins 01-28-20, 09:46 AM
Replies: 210
Views: 23,058
Posted By Pat58
Sadhana Day 35 - : ~ PT; ~ Healthy Decisions...

Sadhana Day 35 - :
~ PT;
~ Healthy Decisions meditation with Elena Brower while inverting;
~ Meet Stress with Self-Compassion meditation with Felicia Tomasko;
~ Setting the System yin practice...
Forum: Challenges and Check-ins 01-27-20, 09:41 AM
Replies: 210
Views: 23,058
Posted By Pat58
Curiously - with the exception of toe sit - all...

Curiously - with the exception of toe sit - all of Pam's awkward poses are some of my favorites! :D
Forum: Challenges and Check-ins 01-27-20, 08:49 AM
Replies: 210
Views: 23,058
Posted By Pat58
I am so behind! My sadhana is really flagging. ...

I am so behind! My sadhana is really flagging. My intentions to eat more healthfully and mindfully took a walk early on, that's for sure. Catching up:

Day 31 - Another blah day, just a short...
Forum: Challenges and Check-ins 01-24-20, 09:02 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 30 - my own meditation to try to convince...

Day 30 - my own meditation to try to convince myself to do a workout after coming home from the office. It didn't work, I fell asleep. :o
Forum: Challenges and Check-ins 01-22-20, 10:48 AM
Replies: 210
Views: 23,058
Posted By Pat58
Beth, I liked Kit's routine last night a lot, but...

Beth, I liked Kit's routine last night a lot, but the first one I tried was 50/50. Yoga with Tim is new to me, I'll have to check out his channel.
Forum: Challenges and Check-ins 01-22-20, 08:56 AM
Replies: 210
Views: 23,058
Posted By Pat58
Sadhana Day 29 - Sarah Beth Yoga Full Body...

Sadhana Day 29 - Sarah Beth Yoga Full Body Flexibility Yoga Stretch and Lower Body Strength Mat Pilates with Kit Rich. The Pilates was not technically yoga of course, but it's from YogaGlo. ;)
Forum: Challenges and Check-ins 01-21-20, 10:57 AM
Replies: 210
Views: 23,058
Posted By Pat58
She had a nice playlist too - a little Jai Uttal,...

She had a nice playlist too - a little Jai Uttal, John Lennon and George Harrison, Marvin Gaye, Amy Winehouse and some more current stuff. The Beatle-y Marvin Gaye songs were not the usual radio...
Forum: Challenges and Check-ins 01-21-20, 10:12 AM
Replies: 210
Views: 23,058
Posted By Pat58
Beth - my heart was just bursting with love and...

Beth - my heart was just bursting with love and pride. :love: :heart: :love: She really has the soul for it - uses nice metaphors, gives good adjustments, etc.
Forum: Challenges and Check-ins 01-21-20, 09:58 AM
Replies: 210
Views: 23,058
Posted By Pat58
Catching up! Saturday, Sadhana Day 26 - ...

Catching up!

Saturday, Sadhana Day 26 - Tias Little, Building Better Bones in Yoga. :heart:

Sadhana Day 27 - my YTT grandniece led me and her mother in a private yoga class at the arts center...
Forum: Challenges and Check-ins 01-17-20, 08:37 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 24, meditation, and I selected my next...

Day 24, meditation, and I selected my next practice on Glo but didn't get to it. :o
Forum: Challenges and Check-ins 01-16-20, 09:09 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 23, my own sequence after doing my PT -...

Day 23, my own sequence after doing my PT - child's pose and twisting child's pose, double pigeon, gomukasana, twists and forward bends in easy pose, single leg bow, sphinx, reclining rock pose and...
Forum: Challenges and Check-ins 01-15-20, 10:09 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 22 - Digestive Booster with Tiffany...

Day 22 - Digestive Booster with Tiffany Cruikshank (Glo).
Forum: Challenges and Check-ins 01-14-20, 10:42 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 21, Giselle Mari's Goodnight, Moon (Glo).

Day 21, Giselle Mari's Goodnight, Moon (Glo).
Forum: Challenges and Check-ins 01-13-20, 09:40 AM
Replies: 210
Views: 23,058
Posted By Pat58
I need to catch up! Day 18 - meditated with...

I need to catch up!

Day 18 - meditated with Insight Timer.

Day 19 - chakra meditation.

Day 20 - chakra meditation.

Pam - yikes! I'm happy to hear nobody was seriously hurt.
Forum: Challenges and Check-ins 01-11-20, 03:16 PM
Replies: 210
Views: 23,058
Posted By Pat58
Day 18 was a mopey day but I meditated and did...

Day 18 was a mopey day but I meditated and did some introspective thinking and stated my gratitudes.
Forum: Challenges and Check-ins 01-10-20, 10:58 AM
Replies: 210
Views: 23,058
Posted By Pat58
Day 17 - Recharge and Glow, a Kundalini practice...

Day 17 - Recharge and Glow, a Kundalini practice with Kia Miller (Glo). It had a three minute rocking bow with BOF, you know I had to modify that!

Pam - the Tech Neck practice was very nice, I...
Showing results 1 to 20 of 35

 
Forum Jump

All times are GMT -5. The time now is 12:47 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness