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Showing results 1 to 20 of 313 Search took 0.07 seconds. Search: Posts Made By: Leonana

Forum: Challenges and Check-ins 12-30-20, 09:27 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was Strictly Strength from Get Strong. I... Today was Strictly Strength from Get Strong. I used my 15 pound kettlebell for the swinging move, and was proud of myself. But I had to go down to my 10 pound dumbbell the second time. Boy, using a...

Forum: Challenges and Check-ins 12-30-20, 10:00 AM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Donna, I noticed my shoulders and upper back were... Donna, I noticed my shoulders and upper back were a little sore today. Which shoulder move in the floor stretch is it? Okay, I just read your post in the Jessica thread. I thought that was the one.

Forum: Challenges and Check-ins 12-29-20, 09:37 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana I did the floor stretch from Jessica’s new... I did the floor stretch from Jessica’s new stretch dvd. I liked it, I feel nice and relaxed. Donna, I'm glad you had nice weather for your walk. wishiwasinhawaii, I follow Debbie quite a bit...

Forum: Challenges and Check-ins 12-28-20, 09:52 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana I did some house cleaning today, so chose a... I did some house cleaning today, so chose a shorter workout. I did Jessica’s You Tube 20 Minute Back Friendly workout. Donna, I haven’t heard of Pluto TV either! Pam, Jessica usually uses heavy...

Forum: Challenges and Check-ins 12-27-20, 10:17 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Rest day yesterday and today. I hope to get back... Rest day yesterday and today. I hope to get back to my workout schedule tomorrow. Especially since I ate a lot over the holiday! I got Jessica’s Pilates and Yoga dvd in the mail yesterday. I’m...

Forum: Challenges and Check-ins 12-25-20, 01:41 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Rest day today. Donna, I got the Firm Body... Rest day today. Donna, I got the Firm Body Sculpt and Super Body Sculpt. That’s good to know about the Chris Freytag workout. That’s one reason I got it, Jessica is a background exerciser! That’s...

Forum: Challenges and Check-ins 12-24-20, 05:14 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today I did the Core Walk from the 21 Day dvd.... Today I did the Core Walk from the 21 Day dvd. I've done some laundry and house cleaning, just trying to get things done before Christmas. In good news, I got my Simply Stretch dvd today. Merry...

Forum: Challenges and Check-ins 12-23-20, 09:34 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Rest day yesterday. This evening was WS3 Total... Rest day yesterday. This evening was WS3 Total Body. I did my volunteer filing today. I skipped last week because the office was closed due to someone having COVID. The woman I file for has been...

Forum: Challenges and Check-ins 12-21-20, 05:16 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Rest day yesterday. Today was Justina Ercole's... Rest day yesterday. Today was Justina Ercole's Total Body 30 Minute Barre Workout. I really enjoyed it, it got my heart rate up. It wasn't easy, but I did almost all of it. Can't quite do a roll up....

Forum: Challenges and Check-ins 12-19-20, 06:35 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was one of the Leslie's I found at... Today was one of the Leslie's I found at Goodwill. It was the Cardio Walk from Walk It Off In 30 Days. I enjoyed it, it's a good walk. Pam, that's great you got the dvd and enjoy the stretches....

Forum: Challenges and Check-ins 12-18-20, 11:03 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was Total Body from WS2. That got my heart... Today was Total Body from WS2. That got my heart rate up. I checked my dvd order. It says I ordered them on the 12th and delivery is the 27th and 28th. It hasn’t been shipped yet, which surprises...

Forum: Challenges and Check-ins 12-18-20, 06:22 AM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Yes, just saw the email! I’m really looking... Yes, just saw the email! I’m really looking forward to it!

Forum: Challenges and Check-ins 12-17-20, 07:47 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was Jessica's first walk dvd, Walking for... Today was Jessica's first walk dvd, Walking for Wellness, the first workout. I have to admit I prefer her later walks to this first one. But it was a good workout. Donna, WS2 is great and has a...

Forum: Challenges and Check-ins 12-16-20, 10:30 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was house cleaning and Jessica’s you tube... Today was house cleaning and Jessica’s you tube back friendly workout. Our friends are feeling better. Fortunately, they don’t seem to have a severe case. They say it comes and goes, you feel...

Forum: Challenges and Check-ins 12-15-20, 06:39 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was cardio, WS2 Get Ready Set Go. At least,... Today was cardio, WS2 Get Ready Set Go. At least, I think that's the title! I watched the clips on Amazon for Jessica's two newest. Boy, she looks great! I wish I had looked that good when my...

Forum: Challenges and Check-ins 12-14-20, 08:40 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Yesterday evening was Jessica's My Fitness Pal... Yesterday evening was Jessica's My Fitness Pal HIIT for Beginners Walking Cardio. Then I did the ten minute stretch from that series. Today was the MFP Circuit Training Full Body Workout. I really...

Forum: Challenges and Check-ins 12-12-20, 03:42 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Thursday I took a rest day because of painting... Thursday I took a rest day because of painting the day before. I did my volunteer filing for two hours. They cater lunches for staff birthdays, so I had taco salad! Yesterday was another rest day....

Forum: Challenges and Check-ins 12-12-20, 11:41 AM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana According to the FB JS Junkees group, both are... According to the FB JS Junkees group, both are available for order. I ordered, even though I shouldn’t be spending money lol. Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two...

Forum: Challenges and Check-ins 12-09-20, 09:10 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was painting the guest bath linen closet.... Today was painting the guest bath linen closet. That’s the one part dh did not finish with the remodel. It’s the same closet as the kitchen pantry, so I knew what it would be like to paint it. It’s a...

Forum: Challenges and Check-ins 12-08-20, 11:08 PM

Replies: 977 Jessica Smith and Friends 2020 Views: 119,746 Posted By Leonana Today was Jessica's Power Walk dvd, walks 1 and 2... Today was Jessica's Power Walk dvd, walks 1 and 2 and the WU and CD. I love the moves in these walks. We had bad news yesterday, on my birthday no less. My husband and his partner lost one of...

Showing results 1 to 20 of 313

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