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Showing results 1 to 2 of 2 Search took 0.02 seconds. Search: Posts Made By: Maybelle

Forum: General Discussion 11-12-18, 04:31 PM

Replies: 97 New/Upcoming Release Get Ripped and Jacked Views: 29,405 Posted By Maybelle In case it's still helpful :) 1. Squats 2.... In case it's still helpful :) 1. Squats 2. Wide Squats (Plie) 3. Wide Grip Row 4. One Arm Row – 1st side 5. One Arm Row – 2nd side 6. Seated Reverse Flys 7. Stiff Leg Deadlifts 8. Push ups...

Forum: General Discussion 11-03-18, 03:56 PM

Replies: 97 New/Upcoming Release Get Ripped and Jacked Views: 29,405 Posted By Maybelle I completely agree and am really enjoying this as... I completely agree and am really enjoying this as a change of pace from Cathe. I could do with a little less chit chat from Rob, but he's encouraging and I LOVE that he talks about using the whole...

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