Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 3 of 3 Search took 0.00 seconds. Search: Posts Made By: jusca

Forum: General Discussion 04-20-18, 10:15 PM

Replies: 34 Question about Chalean Extreme Views: 18,863 Posted By jusca It was the increase in time, heavy shoulder focus... It was the increase in time, heavy shoulder focus and less direct focus on the legs and back. An old post had a suggestion to do the Lean phase as 3, 1,2 and that order made it feel more balanced...

Forum: General Discussion 04-16-18, 01:44 PM

Replies: 34 Question about Chalean Extreme Views: 18,863 Posted By jusca Cool! Congrats on your results and finishing the... Cool! Congrats on your results and finishing the rotation. I finished CLX all the way through for the 1st time. I finally got through Lean phase without quitting. I finished 2 weeks ago. I came...

Forum: General Discussion 01-26-18, 10:17 AM

Replies: 34 Question about Chalean Extreme Views: 18,863 Posted By jusca I've done at least 4 rounds of CLX nearly... I've done at least 4 rounds of CLX nearly consecutively these past few years. I've experimented with adding cardio. Depending on your goals and body, you may need additional cardio. I've added...

Showing results 1 to 3 of 3

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews