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Search: Posts Made By: bayportsmom
Forum: General Discussion 03-29-13, 10:19 PM
Replies: 76
Views: 27,621
Posted By bayportsmom
There's really not a lot of "jumping" or impact. ...

There's really not a lot of "jumping" or impact. There's a section where you're in plie (sp?) and you're doing little mini hops, one move where you lunge to one side and then do a little knee...
Forum: General Discussion 03-23-13, 01:23 PM
Replies: 76
Views: 27,621
Posted By bayportsmom
Thank you! And wow, great results! :-)

Thank you! And wow, great results! :-)
Forum: General Discussion 03-22-13, 10:25 PM
Replies: 76
Views: 27,621
Posted By bayportsmom
Can you tell us a format for your "rotation"? I...

Can you tell us a format for your "rotation"? I was going to start next week with 1 Dreambody or Tonique per week, 1 barre per week, one heavy upper body weight lifting day with TA meta ab/leg...
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