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Forum: General Discussion

04-16-17, 04:48 PM

Replies: 13

Dream Body vs Tonique

Views: 8,240

Posted By Helen S

I think it depends on what your body is used to...

I think it depends on what your body is used to doing. I do Tonique two to three times a week while I only do DreamBody occasionally. So DB is tougher for me. I agree that the toughest part is...

Forum: General Discussion

04-15-17, 04:58 PM

Replies: 13

Dream Body vs Tonique

Views: 8,240

Posted By Helen S

Both Tonique and DreamBody use light weights. ...

Both Tonique and DreamBody use light weights. The newer Toniques don't use any weights. Tonique is more steady state while DreamBody is more interval based.

I think the easier DreamBody workouts...

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